Ironman Frankfurt

Listed by AJPAR
Entrants (3) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
-Daz Defra AC 58:00 4:50:00 3:05:00
AJPAR Poor swim, no wetsuit, always crowded, not enjoyable. Cool bike, exactly to plan and able to save something for the run. Irrelevant though as towards the end of lap 1 stomach cramped and that was it really, changed strategy to Unaffiliated 1:27:37 6:03 5:40:50 3:59 4:30:55 11:49:24
Deenzy 10:46:52

T1 4:12
T2 1:41 Wimbledon Windmilers 1:15:31 5:32:42 3:52:46 10:40:59

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