Humpty Dumpty 10K

  • Rated 82%
  • 10k
  • Road
Entrants (11) Club PB SB Pred Time WAVA
John 810 Ipswich JAFFA RC 45:36 50:30 50:30 53.22
K-Bal Hot, hot, hot. Undulating too. Nice run course though, and well organised. Yaxley Runners and Joggers 40:10 42:16 42:16 45:35 58.61
keithH Very hot, 27 degrees when we started and hills - didn't think there were any in Norfolk! Wymondham AC 45:34 49:10 53:30 55:26 55.13
LBM Humpty Dumpty 10k in very hot/sunny weather. This was never going to be fast, given my sore hamstring and the heat and so it proved. Worst result in 2 years. I just didn't feel I was in A race at all. I think subconsciously I'm worried about hamstring problem and afraid to push, but the heat did take its toll. Norfolk Gazelles Running Club, Trail Running Association 38:43 39:42 41:59 72.79
LorH Unaffiliated 48:06 53:39 53:39 56.94
Madstock Yaxley Runners and Joggers 40:45 48:47 48:47 57.25
Midds Norwich Road Runners 32:45 34:38 35:59 74.25
MikeD Unaffiliated 46:29 51:11 51:11 55.43
Nearly Last Great Yarmouth Road Runners 41:32 43:17 45:08 62.86
oldbiddy personal worst , soooooooooooooooooooooooooooooo hot Unaffiliated 46:45 51:53 54:10 1:02:00 60.29
Pipsqueak Norwich Road Runners, Tri-Anglia 49:26 53:58 53:46:00 1.03

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