HSBC Triathlon

Entrants (2) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
Brian1964 Started at the rear of swim when plenty of space. 15s Goggles weren't tight enough against cap. 2-3mins Straight line swimming (I think) T1 transition slow wetsuit removal. 30s Bike. Aero bar wasn't tight enough. 1-2 mins T2 transition. Wasn't sure where I was going. 10s Run. Good rhythmic breathing for first 3-4km. Then tailed off. Could have done better in last 5k. 1m. Total 6 minutes Unaffiliated 45:00 1:30:00 1:00:00 35:23 2:23 1:28:58 1:18 51:32 2:59:34
McCargathon Actually did Duathlon: 1:24:53 BeaRCats running club

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