HSBC Cardiff 10km

Entrants (23)	Club	PB	SB	Pred	Time	WAVA
Bod1	Unaffiliated
paulhalford	Werrington Joggers	32:37	35:04	35:30	35:49	74.14
tuck up	Les Croupiers RC	35:04	41:03		41:03	68.89
Silent Runner	Unaffiliated	35:36	37:07		37:26	74.35
richyphil	Victory AC	36:02	36:02		36:02	73.94
runningman69	Pontypridd (Roadents) AC	36:18	41:15	44:00	42:55	66.42
fordman	Neath Harriers, Port Talbot Harriers	36:57	38:15	39:00	38:15	69.02
stuartmc	Les Croupiers RC	37:15	37:15		37:15	71.81
amorts	Unaffiliated	38:07	38:07		38:41	68.25
The Plod	San Domenico RC	38:28	39:31	39:30	39:31	71.56
Sime	San Domenico RC	38:45	42:35		43:13	61.65
Patch39	Unaffiliated	39:05	40:42		40:42	67.84
Lloyd.	Unaffiliated	40:44	42:12		42:57	61.83
agc	Unaffiliated	40:52	41:31		41:31	72.79
MarcE	Unaffiliated	46:15	56:00		56:00	47.42
discodave	Chepstow Harriers	46:54	51:00		59:00	49.11
annadav	Unaffiliated	47:11	50:22	49:50	50:22	65.43
Greedo79	Teignbridge Trotters	48:41	48:41	47:00	53:08	49.69
pullo	Unaffiliated	48:43	48:43	50:00	49:39	61.39
mark41	San Domenico RC	52:26	58:20	1:00:00	58:20	47.71
The Black Rat	Unaffiliated	54:37	54:37	55:00	54:37	48.73
kirstymac	Unaffiliated	1:00:00	1:00:00		1:00:00	44.09
barking	Unaffiliated	1:09:13	1:09:13		1:13:20	40.52

Bod1

Unaffiliated

paulhalford Official time - time according to Garmin at 10k was 35:39. Splits 17:51/17:48. About the time my time 5km and speed sessions suggested. Start was quite narrow for 1800 runners, but I got away okay. Second kilometre mark was way too early.