Honington 10k

Listed by run fat boy run
Entrants (5) Club PB SB Pred Time WAVA
Blotts Mate 23C & uphill 2nd half.Happy with run but still not sub 44! West Suffolk Triathlon Club 43:29 43:29 44:12 74.12
Fastest_Dave Yikes hope the legs have recovered for this one!

Legs had not recoverd and i paid the price of two races in 4 days, after this set back i have decided that I can not even contemplate bristol half. Sad Harrow AC 32:46 32:46 33:00 34:05 78.42
Paul Salmon Wootton Bassett Hounds RC 45:16 46:56 46:56 58.64
run fat boy run found this one hard going in the second half of the race, mainly due to lack of long runs leading up to race for one reason or another. hopefully do this one again next year. Thetford AC 43:57 44:01 48:28 59.97
Ruralrunner Personal preparation on the day was sadly lacking for me.  For the first 3km's I was bang on 04:00/km which would of been right on track for a sub 40 time, but at around that point I became very tired and have never wanted to stop so much in my life. Slowed my pace and felt better for it but could not recover my previous pace. Very dissapointing race for me. Sorry to all those who bet on me, maybe next time. Unaffiliated 43:27 43:27 39:59 44:37 60.08
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