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Hethel Engineering 10 mile road race

Sun June 14 2009 Listed by oldbiddynandi
11 Entrants Club PB SB Pred Time WAVA
Bettsy Norwich Road Runners 59:51 1:01:24 1:03:08 70.38
Forest Faerie Thetford AC 1:20:59 1:20:59 0.00
LBM Not PB day today for me  The sun and heat 23-24 degrees really took its toll on many runners, but I'm not disappointed with my result. My previous 10 miler at Dereham was cool and I felt great. Today was a different story altogether. Next PB attempt at RAF Marham Norfolk Gazelles Running Club, Trail Running Association 1:03:33 1:06:25 1:08:45 71.02
LEECE Lowestoft Road Runners 1:34:00 1:34:00 1:39:36 1:38:00 50.58
mile muncher Very hot in the sun but some nice shady parts with a bit of a breeze blowing.  This is a lovely course and would be even nicer on a cooler day!  Even so, I still managed to lob over 5 minutes off my ancient 10mile PB :-) Thetford AC 1:24:30 1:24:30 1:29:00 1:24:30 62.28
MrMarcus definitely pb time here....update...shelved pb attempt, too hot, aimed for 75mins came home just under 74 so fairly satisfied Ipswich JAFFA RC 1:03:51 1:10:55 1:10:00 1:13:49 59.83
mxhornet Opted for a more conservative approach, aiming for marathon pace which became marathon effort due the heat. 9 miles before and after so another 28 miles in the bank :-) Bure Valley Harriers 53:21 1:13:58 1:05:00 1:16:47 62.52
oldbiddynandi i like this venue at Lotus :) Unaffiliated 1:19:38 0 1:50:10 0.00
Pipsqueak Norwich Road Runners, Tri-Anglia 1:24:06 1:24:06 1:25:51 61.86
quofan I was hoping to get under 1 hr 20 mins but didn't quite do it but still pleased with my time as it was hot Norwich Road Runners 1:14:16 1:20:55 1:20:00 1:20:55 65.03
Roma Good race. A bit warm so suffered in the middle section.   Thetford AC 1:28:18 1:31:16 1:38:00 1:35:26 58.81

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