Heaton parkrun #80

Sat March 12 2011
Listed by JamieKai *chameleon*
Entrants (4) Club PB SB Pred Time WAVA
Benny Tempo back after ITBS taking it easy, aiming for 5min km ibu gel and knee support helped trying to apply Chi running technique, early days yet but felt lighter and looser Unaffiliated 19:31 21:10 25:00 24:06 53.38
helenkay Unaffiliated 24:52 30:53 32:27 46.40
JamieKai *chameleon* 4th place. Can't believe I'm disappointed by such a good time, but with no-one pushing me around the lake I lost 10 seconds, so this could've been a big course PB... Feels like a missed opportunity... Unaffiliated 17:59 18:09 18:54 67.99
Littleme Bolton United Harriers & AC 21:51 21:51 22:30 65.91

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