Hawridge International Duathlon

Listed by WatfordTim
Entrants (1) Club Pred Run Pred Bike Pred Run Run T1 Bike T2 Run Total
WatfordTim run 2.5 bike 11.5  run 2.5 
17.18 (6.55mm) run 1, trans 1.13, bike 35.52 (18.4mph), trans 50s, 19.55 (7.57mm) cuml time 1hr 15

hilly, a good first effort

29th/53 overall
7th/13 m40 Watford Joggers 35:52 37:13 1:13:05

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