Harlow 10

Listed by Vicksta
  • Rated 82%
  • 10mi
  • Road
Entrants (34) Club PB SB Pred Time WAVA
steven.dawkins Orion Harriers, Woodford Green AC with Essex Ladies 1:05:05 1:08:52 1:08:52 63.53
RunnerBean1978 A nice course - slightly undulating.  I realised that I am faster under 10 miles but at least I got a PB.  Well organised by Harlow - really well run and friendly club. Orion Harriers 1:25:45 1:25:45 1:25:45 57.18
ancient Slower than last year - and it was hot last year.  Bit disappointing! Trent Park Running Club, Watford Joggers 1:04:34 1:04:34 1:06:39 75.64
Tash01 Haverhill RC 1:15:18 1:27:52 1:27:52 56.40
Marathon Mike Woodford Green AC with Essex Ladies 1:26:12 1:39:58 1:45:26 45.03
BenDy Bishops Stortford RC 1:16:16 1:16:16 1:20:03 54.68
Jon B Springfield Striders RC 1:03:44 1:06:36 1:08:27 64.35
curlygirly rather more hilly than i had expected and didnt really like the off road bits but very pleased with a new pb by nearly 30 seconds! Springfield Striders RC 1:06:00 1:07:08 1:10:50 70.84
CT Dagenham 88 Runners, Defra AC 1:10:06 1:19:32 1:19:32 65.65
Chris_w81 Ware Joggers 1:09:47 1:27:06 1:27:06 50.23
Gijima1 wa a bit injured for this one A.S.D. Sport Action 1:15:26 1:15:26 1:20:53 62.04
Wolfwoman Enjoyed this race. Nice course, some off road bits.  Felt good, got good time. 1 long drawn out hill, that didn't bother me. Track finish. Nice venue. Ample parking. Unaffiliated 1:19:14 1:25:33 1:26:29 59.44
DrBob Cambridge & Coleridge AC 51:07 59:10
Kateos Unaffiliated 1:25:27 1:25:27 1:25:27 57.34
Sean1504 Picked up achilles injury Fairlands Valley Spartans RC 1:11:37 1:25:35 1:25:35 51.12
Battlecat Dagenham 88 Runners 1:16:01 1:22:34 1:26:21 56.75
Garden City Rick Garden City Runners 1:11:49 1:13:26 1:17:22 64.03
steve-o London Heathside Runners AC 1:15:00 1:15:00 1:15:00 59.52
Melksham runner Avon Valley Runners, Redway Runners 1:12:39 1:20:49 1:20:49 56.85
Vicksta Hope you all enjoyed it. I was on the late entries desk, marshalling at the gate before the water tower, and calling out numbers at the finish. Nothing like multi-tasking is there! :-) Spotted two fetch tops and gave them a shout out! Harlow RC 1:13:50 1:13:50
Siddy 2m-  12:52
4m-  12:54
6m-  12:59
8m-  13:28
10m-13:08

34/460   race no-466 Springfield Striders RC 1:05:05 1:05:05 1:05:19 67.43
Sting Ray Hopefully should be back on form for this race Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 1:13:30 1:21:56 48:00 1:22:37 52.96
robrea found that a battle out there today all good fun though! loads of cheerful marshals to keep us on track which was great! Harwich Runners 54:12 56:54 1:00:00 1:01:10 71.53
brotherjohn Was hoping for a sub 60 time, but not the easiest course and conditions today. PB anyway, 62:15 and first V50, 18th place. Wimped out at the end and let 3 or 4 people by in the last few hundred yards.
Dorset Doddlers 57:32 1:01:22 1:03:30 1:02:15 80.28
Will Crash First race back from a layoff due to injury and quite possibly my worst race ever. :( Unaffiliated 1:12:05 1:12:05 1:11:30 1:22:29 53.83
john_n Bishops Stortford RC 1:10:16 1:10:16 1:12:00 1:11:54 62.90
Hills of Death (HOD) No one from my club did a PB in it last year and I did a PW so you do the Maths. For some reason bets on me to PB I did say DONT it was an ok run I'm not fully fit some way off pb pace. Did 14 overall with the warm up and down it's all about Abingdon really. Saw Battlecat and Stingray and went past SusieBee (for once) at 2 miles. Paula had a stormer. It started to hurt after 6/7 again but not a bad as last year. Pleased with the overall day nicked some nice freebees from the Lucozade guy. Barnet & District AC, Riverside Runners 1:12:57 1:12:57 1:15:00 1:17:19 58.08
ralphralph Unaffiliated 1:13:19 1:13:19 1:16:30 1:13:19 68.16
sibbo Braintree & District AC 1:13:35 1:17:03 1:18:00 1:21:03 59.06
Seemorerunning Unaffiliated 1:17:47 1:17:47 1:25:00 1:17:47 61.03
Albert O Balsam Unaffiliated 1:18:58 1:21:26 1:25:00 1:21:26 54.82
Bob! Maldon Soul Runners 1:16:42 1:21:43 1:25:00 1:24:29 58.13
automatic shoes Aim was to run  steady 9 minute miles, but was over that on every mile except the last one. Found after a few minutes it was a not to be a Ware Joggers 1:23:32 1:23:32 1:30:00 1:32:52 54.29
Yorkie78 Unaffiliated 1:24:52 1:30:15 1:35:00 1:30:15 48.48

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