Hants XC League Salisbury

Sat February 14 2009
Entrants (5) Club PB SB Pred Time WAVA
BABOY Reading Roadrunners, Serpentine RC 32:00 31:12 75.99
Baron Started going backwards after the first small lap. The shock to my system that I needed. City of Salisbury A & RC 34:04 31:13 75.86
jeronimo 100 Marathon Club, Wimborne AC 31:35 79.82
Marigold First ever XC , first time wearing my track spikes as well ! Was planning on running just at tempo HR bit was difficult to mantain that HR with 1/2 the lap of the field being an uphill drag so just went with it after about 1/2 way. Really enjoyed myself and felt nice and controlled. 16th place HR average 170 / Average pace 5:35 Bournemouth AC 28:21 84.03
Michael G Reading Roadrunners, Trail Running Association 33:10 31:01 82.58

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