| Entrants (4) | Club | PB | SB | Pred | Time | WAVA |
|---|---|---|---|---|---|---|
mousie
|
Unaffiliated | 48:00 | 56:00 | 1:00:00 | 56:00 | 53.49 |
| iainoutrunning | Unaffiliated | 38:51 | 38:51 | 40:03 | 66.02 | |
Duncs
90% I could have got my PB. Hope I can recover for Reading next week." title="Didn't feel too good before and didn't warm up either. Decided I was just going to run and see how I felt. Did first km in slightly over 4 and thought "why not try and keep this up". My HR was too high for what I was doing and once I hit the few small hill between 3k and 6k I really struggled. Hit 5km in 21.17 but really struggled from then on. I even had to walk for a short period about 7.5km and that's a first for my in a 10km.
Pleased to get so close to my PB but frustrated that if I'd been 100% or even >90% I could have got my PB. Hope I can recover for Reading next week."/>
|
100 Marathon Club, Highland Hill Runners | 43:16 | 43:16 | 48:00 | 43:53 | 61.59 |
|
johntz
|
Sandhurst Joggers, Southern Navigators | 39:57 | 41:55 | 47:12 | 57.63 |
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4 Blogs About This Event
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15th Apr 2011 -
16th Apr 2010
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11th Apr 2010 -
5th Apr 2009
2 Reviews
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