Friday night series

Fri June 1 2007
Listed by Gokeith
Entrants (2) Club PB SB Pred Time WAVA
Baza Hard 2 lap course. Just getting over a cold so took it easy tonight. 1st mile in 6:20 then picked it up and clocked 6:07 2nd mile. Picked of 2 folk on the 2nd lap. Happy with run. Carnegie Harriers 11:08 12:27 12:27 65.07
Gokeith RAN A GOOD RACE,DIDN'T GET CARRIED AWAY WITH MACH3 START AND PAYED DIVIDENDS AS I WORKED WAY THROUGH FIELD TO FINISH 2ND-TOUGH COURSE WITH A FEW STIFF CLIMBS ON THIS 1MILE LOOP.MISSED A COUPLE OF TURNS ON THE 2ND LAP WICH COST ME ABOUT 10SECS BUT MADE NO DIFFERENCE TO OVERALL POSITION,WILL DEF HEAD BACK UP TO DO THIS AGAIN SOMETIME-IT WAS WORTH THE 120MILE ROUND TRIP! Kilmarnock Harriers & AC, Loudoun Runners AC 10:47 10:47 10:47 78.94

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