Felsted 10K

Listed by Vicksta
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  • Rated 79%
  • 10k
  • Road
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Entrants (9) Club PB SB Pred Time WAVA
CStar 1st Anniversary of my first race. Did 53.39 last year. Pretty flat course if I remember rightly. Not run much recently as have been giving the legs a rest, but enough to keep things sharp. Really out for a PB here. Sub-45 is the target, but under 46 more realistic. Like Viksta and Vindicator just didn't happen. Mentally not there properly, Why was I wondering how much further it was going to be after 3Km? Will take a break now too and come back for Bardfield in the autumn as a part of Beachy Head Mara training. Sorry for those who bet on me. Sandhurst Joggers 42:52 46:18 45:59 48:01 57.96
davidh1963 Orpington Road Runners, Southend-on-Sea AC 38:10 38:10 40:00 38:10 74.09
Dawnp The way I am running at the mo, probably not getting a pb! Well, that was rubbish! Billericay Striders RC 54:19 56:22 58:00 59:49 51.06
Jon B Springfield Striders RC 37:43 41:08 43:27 61.11
Mr. T Ware Joggers, Sportsworld Running Club 38:24 39:50 40:03 65.92
Mylo I really went for it today and shaved 15 seconds off my PB. I probably should have gone faster over the first 5k but held back a bit. Having said that, the final k was a battle and I finished feeling as though I couldn't have gone a second quicker !! A couple of you must a have been just 20 seconds or so ahead of me looking at the times. Mid Essex Casuals 42:39 46:15 46:50 46:15 57.84
solopolo Witham Running Club
Vicksta Had a rubbish race. Just totally off form at the moment and getting progressively worse. I think I could do with a break from racing, I'm just not enjoying it at the moment. Hey ho :-( Nice to meet CStar at the finish. Harlow RC 44:17 45:31 45:30 48:12 62.15
Vindicator Felsted 10K - Personal issues getting to me and preparation was not ideal. Planned to treat as a tempo run with a strong finish so at least to feel good at the end. Race buzz made me treat it as a normal race, but something was not right from the start. On the slight downhill of the first 3K, I was struggling - runners I should have been keeping up with were pulling away. I then swapped to a training run out of necessity and effectively limped home not caring that runners I beat easily were passing and did not think a sprint was worth it. Dick - you must have passed me in at the school gate on the run in (or trudge it as it was for me) Harlow RC 40:21 41:42 43:00 45:55 57.83

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