Falkirk parkrun

Listed by Dvorak
  • Rated 70%
  • 5k
  • Mixed
Entrants (8) Club PB SB Pred Time WAVA
Cammy Unaffiliated 19:08 19:59 21:14 21:09 62.60
silver birch Kirkintilloch Olympians 21:35 21:35 21:45 59.10
Tick Tock Tim Parkrun 14/01/12. Cold but not icy. Well rested but have still been eating crap. did longer warm up and was able to go off faster which def helped. keeping up with some of the club atheltes to start with. Got overtaken by 5 or 6 from Kemper Avenue and up HBH but kept going and gave it all. Will keep up core training and improve diet, should pay dividends? Will volunteer for next week possibly. oh, and a PB!
34th overall/140
31st /93 men Unaffiliated 20:52 21:34 22:57 58.53
Des Tinney Unaffiliated 22:22 22:22 26:30 49.27
Dvorak Unaffiliated 24:16 26:42 30:57 30:26 46.88
stretch 212 Unaffiliated 27:17 30:21 30:48 46.69
princesszee Unaffiliated 26:30 28:00 34:48 42.34
kaiser Polmont Joggers 29:34 32:07 40:44 36.41

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About this parkrun

My first parkrun, still one of my favourites. One loop, but remember to save yourself for the infamous Heartbreak Hill. Great sprint finish.
Deinonychus 28th May 2019

Nice course with a long climb not long after the start and a steep one at around 2 miles. Good bit of downhill in the last mile though and a nice fast flat finish.
ElDuderino 29th Jul 2019

Great route & park. Decent field 200 odd? Plenty space at start before narrows into trails, gentle climb for first mile then down turn round back into park centre - sharp uphill, but short - downhill mile flat to finish. Parking, toilets, cafe, play.
HappyG(rrr) 17th Aug 2022

In Callender Park Falkirk. The first 400m is tarmac, then a trail path which climbs moderately for just less than the first mile. Then you descend steadily before the Killer hill is just after 2 miles, then a steady descent to the finish.
Son of a Pronator Man 31st Dec 2022

Hilly course, one long at the start, steeper one about two miles, downhill finish from there. Really enjoyable one lap loop.
Ally-C 23rd Dec 2023

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