ESM 5K

Listed by Boingy
Entrants (2) Club PB SB Pred Time WAVA
Boingy Oh dear, ran like an eeejit. Went out far too quick (6.20 first mile), on lap 3 had to stop as I though I was going to be sick. Bugger bugger bugger. Leamington C & AC 18:04 19:54 19:50 20:11 64.70
simmicee That hurt. Ran with Boingy and we went out very fast so the last mile was a killer - think we were both nearly sick! My aim this year was to do a sub 21 min 5k.....hooray! But how annoying is that 4 seconds?! Ealing, Southall & Middlesex AC 20:04 20:04 20:04 74.12

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