East Kilbride 10K

Entrants (7) Club PB SB Pred Time WAVA
Billy-Whizz-Haining Finished 1st Vet 50+ Harwich Runners 38:03 39:28 40:00 39:28 75.92
Chundercat Unaffiliated 38:17 45:05 45:05 58.56
purephase happy with my time, just a bit slower than my time last week. have been suffering with a bit of a dodgy stomach all week and iv had a thigh injury so not much training this week. up to 7 k i was ahead of my time for last week and was looking for under 47 minutes but in the last 3k my energy levels disapeared and had nothing left in reserve for the final push. this week will be a nice easy one then i start training for my first half marathon at the fresh and lo. Greenock Glenpark Harriers 43:44 47:23 47:55 57.63
Fergus Unaffiliated 41:28 43:53 50:00 48:02 55.69
Flos Unaffiliated 51:55 55:00 55:18 54.52
marble Unaffiliated 43:04 55:02 57:57 51.28
keef Hamilton Harriers 49:47 51:40 50:00 55:50 48.14

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