Down Tow Up Flow Thames Towpath Half Marathon

Listed by Footpad
  • Rated 90%
  • 13.1mi
  • Mixed
Entrants (19) Club PB SB Pred Time WAVA
Psimon Came second last year.  Aim is for first place this year.
Second place again, but 5 minutes quicker Havering Mayesbrook AC 1:14:48 1:17:24 1:20:00 1:19:31 79.63
Melksham runner Avon Valley Runners, Redway Runners 1:29:42 1:29:42 1:36:00 1:31:26 67.53
Windsor Wool Datchet Dashers, Vets AC 1:20:42 1:25:09 1:29:48 65.74
nothy Handy Cross Runners 1:46:01 1:48:52 1:52:00 1:50:00 64.13
scott2bc Unaffiliated 1:31:21 1:31:21 1:35:00 1:35:20 60.99
runlozrun Unaffiliated 1:34:13 1:37:15 1:39:19 59.80
MrMarcus Great event, worth backing off the pace to check out the scenery. Lovely, if not a little warm :) Ipswich JAFFA RC 1:23:10 1:29:59 1:28:00 1:38:09 59.60
El Setho Headington RoadRunners 1:19:31 1:37:41 1:37:41 59.35
Matty1971 Unaffiliated 1:40:36 1:40:36 1:40:00 1:40:36 59.03
Dowsey Unaffiliated 1:51:01 1:53:27 2:07:11 54.92
ianr Cambridge & Coleridge AC, Canicross Cambridgeshire 1:23:00 1:46:35 1:56:33 53.87
Johnbury Went out far too fast - knew it but felt good until mile 6. Then really struggled in the heat. Completely ran out of energy and felt terrible for final 3 or 4 miles. Great race though - flat and well marshalled. Beautiful countryside and good pubs nearby for lunch. Would definitely do it again. Unaffiliated 1:49:43 1:49:43 1:50:00 1:49:43 53.13
afcbdave Reading Roadrunners 1:32:14 1:49:58 1:55:00 1:53:50 51.60
RunRun Unaffiliated 1:59:04 1:59:04 2:06:00 51.29
Footpad A steady paced run. Managed to keep going at required pace. My mojo is back :-) Unaffiliated 1:47:22 1:53:09 2:04:04 50.61
podgella Unaffiliated 1:28:44 1:47:16 1:55:23 50.52
GAZGIB Bracknell Forest Runners 1:35:38 1:49:17 2:00:00 2:08:02 46.70
gavlar c UKnetrunner 2:06:57 2:06:57
AliT Unaffiliated 2:36:30 2:36:30

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