Delamere Dash Trail Race 5.6 mile

Sun January 6 2008
Entrants (9) Club PB SB Pred Time WAVA
Boogieninja Unaffiliated 55:59 55:59 1:15:00 55:59 47.16
Eamsey Unaffiliated 46:45 46:45 49:00 46:45 56.58
mooney First ever 10K, really enjoyed it. found it difficult to pace myself as there were no distance markers Unaffiliated 1:01:00 1:01:00 1:01:00 49.61
Domestic Goddess Wasn't last!!! Great way to kick start the years training. Pity it wasn't actually 10km (apparently just 5.7miles) Unaffiliated 57:09 57:09 58:58 51.13
podrunner Lovely morning for it. First trail race and hillier than i thought it would be. Enjoyed it very much and knee was ok. Finished 7th lady. My gps watch measured it as 6 miles. Chorley Athletics and Triathlon Club 41:53 41:53 43:11 68.95
pugheaven Great Little race that... enjoyed it. Did 4 mile beforehand then race away. Ellesmere Port Running Club 35:29 39:20 39:20 67.34
Pinno A good race and good terrain, pleased with my time considering I was full of a cold. The distance was down as being 6 mile my Garmin clocked it at 5.64 miles? Overall well worth doing on a lovely morning. Penny Lane Striders 40:43 40:43 45:00 40:43 70.01
tryfan time from stop watch. Started too quickly got very tired 20 minutes in - slowed and recovered at about 24 minutes in and then ok until end. No markers meant my pacing was poor. Penny Lane Striders 46:42 46:44 48:09 60.68
hellsbells77 Skelmersdale Boundary Harriers 47:01 47:01 47:01 56.15

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