| Entrants (3) | Club | PB | SB | Pred | Time | WAVA |
|---|---|---|---|---|---|---|
Laurence
|
Pembrokeshire Harriers AAC | 28:25 | 28:25 | 29:30 | 28:25 | 66.65 |
| mark the shark | Taf Running & Orienteering (TROTS) | 27:44 | 27:44 | 27:44 | 71.19 | |
|
travelling man
|
Aberdare Valley AAC | 24:36 | 26:09 | 26:00 | 26:59 | 70.77 |
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