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Crawley 10k

Sun October 17 2010 Listed by Zehnderboy
7 Entrants Club PB SB Pred Time WAVA
BobParr Unaffiliated 49:14 49:14 52:21 54.19
Cormorant Cranleigh Tortoise & Hare Runners 44:56 48:30 52:58 58.18
Rhodster Reigate Priory AC 39:18 40:27 43:36 61.32
Rickstie Unaffiliated 46:02 50:41 54:07 49.54
Rob W Unaffiliated 44:47 45:28 46:00 47:34 59.18
Sy. Unaffiliated 40:40 44:06 52:30 51.36
Zehnderboy Going to take this one steady will aim for average 7:50 pace tuning up for Great South.
*Update* Felt very comfortable all the way round and came in 1 min quicker than prediction at 7:35 pace - very happy bodes well for next weeks GSR. Course was very good, well marshalled and plenty of water stations; shame about the delayed start. Super course 3k-5k very tough but lovely through the forest and great track finish. FERC 43:42 45:48 48:30 47:29 58.82

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