City of Stirling 10k

Listed by Whiskymurray
  • Rated 83%
  • 10k
  • Road
Entrants (48) Club PB SB Pred Time WAVA
PieNapper TENTATIVE Unaffiliated 42:52 59:00
Sunbed Athlete 10th place.
1st V40.
Scottish Athletics National V40 gold medalist.
Scottish Athletics Team bronze medalists.
£20
11pts for the Grand Prix. Cambuslang Harriers, Scottish Veteran Harriers Club 31:29 31:47 31:47 86.88
baz p 12 second pb and sub 34.....just. Super happy Falkirk Victoria Harriers 33:15 33:15 33:59 77.94
kieranfd Bellahouston Road Runners 33:09 33:26 33:26 78.96
Scobos Shettleston Harriers 33:08 34:42 35:46 77.20
RichyC Unaffiliated 35:48 36:14 36:14 72.89
born2run Kinross Road Runners 36:07 36:37 36:37 72.21
Tizer Falkirk Victoria Harriers 35:16 37:01 38:19 70.54
_andy Went out quite fast, and gradually got slower [mile splits of 5:45 5:47 6:03 6:05 6:11 6:13 5:33] - but chuffed to bits with a 38 second PB (with PBs for 5k and 5 mile en-route). Struggled with miles 5 and 6 a bit as the legs felt empty, but the heart rate was right up there above 95% all the time, which is maybe a better indicator. Kinross Road Runners 37:17 37:17 37:40 37:17 73.48
HappyG(rrr) Err, plan says 10K tune up race. But what if I'm slower than 2 yrs ago... hmm. Ah, I appear to have entered. Oh, well, better htfu then! That went well! PB and sub 38! Yay!  :-)G Harmeny AC, Kinross Road Runners 37:17 37:58 37:58 73.30
HappyTimes Race went pretty well all considered. PAce dropped little in middle miles need to look at that. Felt pretty good throughout though so decent day at office on the journey. :-) Unaffiliated 36:38 38:02 38:02 71.07
justcol Central AC 38:11 38:33 38:33 69.72
LouLou PB :) Dundee Hawkhill Harriers 38:49 38:49 38:49 76.56
dougs Legs gubbed . . stopped for a minute Unaffiliated 38:48 38:54 39:30 40:34 67.54
Supersaintee Stirling Triathlon Club 39:01 39:01 39:01 75.51
Son of a Pronator Man Edinburgh Athletic Club 39:02 39:07 39:00 39:07 75.32
Fid Kinross Road Runners 38:42 40:13 41:36 76.59
Gee-Force Kinross Road Runners 39:08 40:19 41:34 63.54
Smout Portobello RC, UKnetrunner 38:59 40:20 42:30 41:47 71.38
Long John Silver Fusion Triathlon Club 39:25 40:26 40:56 66.03
awatson2 Falkirk Victoria Harriers 40:08 41:02 41:28 73.51
IainWallace Falkirk Victoria Harriers 34:49 41:09 41:09 64.53
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 39:29 41:24 42:09 70.49
JTS7runner Unaffiliated 38:39 41:55 42:32 66.48
das21 Unaffiliated 42:13 42:13 47:00 44:42 62.26
Hyperboy Falkirk Victoria Harriers 40:28 42:14 50:00 44:44 60.09
Mozi Good run, perfect conditions. Kinross Road Runners 41:14 42:20 42:20 78.69
OllyGoGo Falkirk Victoria Harriers 41:24 42:42 42:42 71.39
May looking to be a bit faster than last 10k if not shall be jumping off the nearest bridge!!!!!: ) Scottish Prison Service AAC 36:49 42:50 42:00
Trackerman Portobello RC 40:51 42:55 42:55 69.82
keyring Carnegie Harriers 41:54 43:46 44:05 67.97
JammyLu Harmeny AC 41:35 45:05 47:19 63.16
FerryMichael Flat course, but enough twists and turns to add interest. km markers a bit out of place. 8th km very long. Great race - kept an even pace throughout without trying to push hard. Everything tight at start and still worried about hamstring. Carnethy Hill RC 43:20 45:26 45:30 45:26 63.26
Elayne Falkirk Victoria Harriers 45:28 45:28 46:53 64.08
Robger times are generally consistent but getting harder to maintain them ! :)....also can't believe that to the very second I have run same time as last year!!!! Unaffiliated 47:18 47:18 48:32 62.27
chocolateteapot Edinburgh Athletic Club 44:18 47:53 47:53 62.56
allymac Falkirk Victoria Harriers 45:11 48:14 48:22 48:22 61.43
silver birch What a brilliant race. Great atmosphere and fast course . Going nicely up to 7k and then it got a wee bit tougher between then and 9k . 2nd fastest time ever.
Sorry Dvorak - missed PB by about 28 secs... :-(  You can get ur money back at Kirkintilloch :-) :-) Kirkintilloch Olympians 44:06 48:22 48:52 54.46
santababy Harmeny AC 45:02 48:52 48:52 64.02
FitterStu Weather was just about perfect. Cool but not cold, no sun light drizzle for some of it. Very steady pacing for first 4 miles. Sped up a bit in 5th and tried again in 6th but couldn't maintain it and had to slow to get rid of a stitch. Got back on good pace at end. 10K PB. Delighted really.
Unaffiliated 49:11 49:22 50:59 50:39 56.28
SummerRunner Kinross Road Runners 50:25 50:25 50:25 59.00
misterA Unaffiliated 49:52 50:36 51:00 51:36 58.07
Debstir Watch time, will update with chip time when I get it (EDIT - 51:10)  Happy enough with result considering I've forgotten how to train :0/ Unaffiliated 48:30 50:59 51:09 59.71
Dvorak Good conditions, felt good through the race, hit target on the day of within seven minutes of PB.  Like seeing so many Fetchies on the course in this one.  One thing I would improve:  Km markers in the right places. Unaffiliated 48:39 53:25 57:23 55:14 52.03
NeillB Unaffiliated 54:42 57:39 57:39 52.42
oldrunner72 Unaffiliated 57:33 57:54 57:58 65.74
mad4it Embraced the race and felt fantastic:-) A great return from injury with 2nd 10km knocking 6mins off Glasgow:-) Unaffiliated 54:28 58:11 1:02:00 1:00:59 55.86
zuzi disaster!!!!!!so tired that just dragged my legs behind!! Edinburgh Road Club 52:41 1:00:54 1:00:00 1:00:54 48.89

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