| Entrants (4) | Club | PB | SB | Pred | Time | WAVA |
|---|---|---|---|---|---|---|
| deansaliba | Veterans Athletic Club, Victoria Park Harriers & Tower Hamlets AC | 34:58 | 35:18 | 35:18 | 63.70 | |
| JimO66 | East London Runners | 31:01 | 31:33 | 31:33 | 68.60 | |
| premierfella | East London Runners | 41:38 | 49:46 | 49:46 | 47.41 | |
Wabo
|
Eton Manor AC, Orion Harriers | 45:22 | 47:51 | 49:00 | 47:51 | 65.75 |
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