Chariots of fire 5K

Listed by Jogging Jon
Entrants (3) Club PB SB Pred Time WAVA
CEW Unaffiliated 18:25 18:25 18:20 18:45 77.30
Jogging Jon First race back after injury lay off. New shoes and othotics so will not be racing. Don't bet. 100 Marathon Club, Wrekin Road Runners 22:15 23:44 26:16 52.29
Team Win I only just made the start line for this race and was knackered before we even set off due to the rush to get there in time. Then because the adrenaline was pumping I set off too quick going through 1k in 3.27 and 2k in just outside 7.00. I then spent the last 3k hanging on, forcing myself to complete the race but was very frustrated to see about 6 or 7 pass me as I struggled to the line. 22/164 Shrewsbury AC 17:19 17:33 18:30 18:33 69.27

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