Centurion Grand Prix -08

Listed by thomas h
Entrants (12) Club PB SB Pred Time WAVA
nic the fizz 2 minutes quicker than last month. Still not training. Hip injury since July. Just good to have a run round. Burton AC 39:54 39:54 48:14 49.60
Vi Ninety Day Challenge Burton AC 46:45 50:24 54:19 39.38
vintagexl Centurion RC 42:18 47:00 50:00 47:00 50.20
thomas h week after marathon sub 32 would be good [did that last year 6 days after dublin] , surprised myself , was not expecting much , as it was thursday ,before i managed a jog walk on a trendmill , and friday a very slow 30 min jog each way to an easy gym session , sunday cycled easy to race just to loosen legs .ran sub 30, 29.40 ish .had to go for a post race massage ,left calf is a lot tighter since the race. good to see all the fetchies and mini fetchies . Centurion RC 29:32 29:46 32:00
R.I.C.O. Centurion RC 27:34 31:07 31:09 67.63
GraceH Centurion RC 35:05 40:46 41:40 60.59
eL Bee! First race at this distance!

Really happy with my race today - will wait for the official time to be posted, but this is my garmin 'hooter to line' time
BRILLIANT little event,  and met thomas h, Beast and Ness.  Pixie ran a BLINDER as did V'rap  And I was REALLY proud of the Buzzlets who excelled themselves!  Mr Speedy was 9th in 7:58 over 2k [gulp] and Li'l Prof and Princess both ran their little hearts out anad beat their PB's by a good amount!  Tink and Angel mouse gave good accounts of themselves too :)
Have joined the club :) Cumberland AC 29:54 31:15 32:00 31:15 70.30
Velociraptor Forgot to add this to my portfolio, which is a pity because I knew I was a reasonable bet for a small PB and, in the end, did a little better than I expected. That was hard, though! Cumberland AC 36:06 36:06 36:06 69.74
EvilPixie haven't raced 5m for years so expect anything!
brilliant race loved that - back next month for more!! FERC, 1485 TRI CLUB 52:09 53:54 1:05:00 53:54 44.60
Ness FERC 43:03 43:42 43:42 56.46
Nikinoodle Hermitage Harriers RC 41:50 43:13 45:00 43:13 57.45
Nathan Holmes Northbrook AC 26:01 26:01 28:00 28:04 75.19

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