Cabbage Patch 10

Listed by Lalli
  • Rated 85%
  • 10mi
  • Road
Entrants (49) Club PB SB Pred Time WAVA
jules67 Unaffiliated 1:25:00
the running bluebell Unaffiliated
marders speedy, just under Berlin MP, hold me back Victoria Park Harriers & Tower Hamlets AC 51:16 54:24 54:24 80.42
JEJ tempo run

Edit.  Colesaw will be a large part of my diet for the next couple of weeks. Unaffiliated 53:34 53:41 55:00 53:41 81.50
Freeman Mornington Chasers 55:58 1:00:07 1:00:07 72.91
Bul Clapham Chasers 56:10 56:10 56:10 78.20
Alex26.2 Mornington Chasers 57:17 59:47 59:47 73.47
MarcH Mornington Chasers 57:57 1:03:35 1:04:00 1:03:35 68.81
tom_craggs Pretty pleased with my time, haven't been training for a while properly since Berlin marathon becuase of a fair bit of knee pain. Nice race, mainly club runners it seemed but still very friendly and well organised. Mornington Chasers, Winchester & District AC 58:32 1:01:27 1:07:00 1:01:27 71.20
j77ben Clapham Chasers 58:47 58:47 58:47 74.43
Yazoo Runnymede Runners 58:54 59:53 59:53 73.83
youlooktired Unaffiliated 59:37 59:37 1:00:00 1:01:30 71.14
UglyNephew Mornington Chasers 59:40 1:01:20 1:01:20 71.33
elio Unaffiliated 1:01:39 1:16:49 1:16:49 56.95
funkin Unlike last year I actually set off at a reasonable pace and ran the first mile in 6:23 (which turned out to be my fastest mile).  I have very little else to report on the race other than at about mile 3 my calves started to feel really tight again.  I continued on but could feel them every step.  My pace did slow down slightly, with the slowest mile from 4-5 (6:47 pace).  I recovered from this and stayed strong till the finish, where I crossed the line in 66:02.  I’m happy with how I ran considering the build-up to the race, and this was as good as I could have expected.  Best thing was winning a bike in the spot-prize raffle thingy afterwards!!! Ranelagh Harriers, The Stragglers RC 1:03:09 1:06:02 1:05:00 1:06:02 66.70
alipally Mornington Chasers 1:03:52 1:03:52 1:03:52 69.52
gavpugh Mornington Chasers 1:05:45 1:06:58 1:06:58 65.77
Peteb69 Good friendly race very happy with my time.
100 Marathon Club, Serpentine RC 1:06:13 1:09:09 1:10:50 63.40
Dave B Unaffiliated 1:07:22 1:13:01 1:13:01 59.95
MadRobby Unaffiliated 1:08:44 1:32:35
AndreaSR Mornington Chasers 1:10:55 1:13:27 1:13:27 78.27
Gymfreak Datchet Dashers 1:11:03 1:18:11 1:18:11 62.67
Agent Orange Watch time 1:11:35.  Gun time 1:11:56.  What happened here? Far exceeded expectations!  Began steadily and found myself doing miles of 7.0x, getting to half way in 35.30.  As this was my longest race since March, I wasn't confident about holding the speed to the end but felt pretty good.  Although the crowd was thin, they and the marshalls were enthusiastic and that kept up my pace.  Perfect conditions and a very enjoyable morning! Unaffiliated 1:11:35 1:11:35 1:13:00 1:11:35 64.70
touche turtle Hailsham Harriers 1:14:51 1:15:51 1:15:51 66.50
rangermouse1967 Great race lovely course. Ran a very even pace felt strong all the way roung feeling confident that I can beat the 1.45 barrier for St Neots next month. Mornington Chasers 1:15:23 1:17:02 1:20:00 1:17:02 58.30
oprah Fantastic event, 8 minutes better than predicted time, too! Felt really good the whole way around, really enjoyed this one. Unaffiliated 1:15:58 1:32:07 1:32:07 53.23
post89 Unaffiliated 1:16:30 1:16:30 1:17:00 1:16:30 63.11
anne23 Want a PB but without killing myself before GSR the week after. UPDATE: lovely race, perfect weather, made PB almost easy. Unaffiliated 1:16:53 1:17:53 1:23:34 1:17:53 62.96
sistak Mornington Chasers 1:17:05 1:24:33 1:24:33 58.28
Chezzie Unaffiliated 1:18:26 1:18:26 1:20:00 1:18:26 56.91
jbrunning Unaffiliated 1:18:26
ruskinmike Dulwich Runners AC, LDWA 1:18:41 1:23:59 1:25:56 55.24
Nic_23 Really pleased to go under 1 hour 20 minutes but last 2 miles were very tough. Mornington Chasers 1:19:13 1:19:13 1:20:00 1:19:13 61.86
Gert Unaffiliated 1:19:53 1:19:53 1:21:14 54.31
o legs Unaffiliated 1:21:24 1:21:24 1:21:24 65.40
CornishEva have to take this slow as I'm tapering for a mara next weekend. Update- lovely race. Bumped into mgb too! Unaffiliated 1:21:56 1:28:49 1:28:49 55.17
Mel Ranelagh Harriers 1:22:25 1:24:27 1:24:27 58.89
PaulaMc Don't know if I can take much time off my 10mile time, so won't be too optimistic! - Well, I got that wrong! Took 1 min 13 secs off last year's time and that was without a Garmin to tell me to go faster.  Lovely race.  Unaffiliated 1:26:16 1:33:12 1:34:00 1:33:12 54.44
Homey Sutton Runners 1:26:52 1:28:30 1:28:30 53.64
TeeBee Ranelagh Harriers 1:27:26 1:28:29 1:28:29 57.01
Lalli Going to take this easy as it's Julie's first 10 mile race. She did brilliantly and we finished in 1:43:35 by my Garmin. Chip times to follow. This was a lovely race and the sun even popped out for the last mile! Eastbourne Rovers AC 1:29:37 1:35:08 2:00:00 1:43:35 50.40
Fizzy Unaffiliated 1:31:45 1:48:12 1:48:12 45.37
sallykate FERC 1:39:27 1:45:20 1:50:00 1:45:20 48.17
Kimberlina Wimbledon Windmilers 1:40:21 1:40:21 1:45:00 1:40:21 49.77
Weavo Bring on the jelly babies! Unaffiliated 1:41:28 1:41:28 1:45:00 1:41:28 49.22
Lottie140 Dulwich Park Runners 1:45:21 1:51:29 1:51:29 48.15
Ploddington Bear I couldn't run this ... had done virtually no training (boo hiss) and reckoned that 3 miles once a week for the previous three months wasn't going to get me round a 10 mile course. 
The FIRST time I have ever booked a race and not run it! Shameful... Unaffiliated 1:46:00 1:40:00
are we there yet? Unaffiliated 1:46:04 1:46:00
buttercup600 nice to meet mrs mac at the finish Unaffiliated 1:50:52 1:50:52 2:00:00 1:50:52 45.05

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