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BUPA London 10,000

Mon May 30 2011 Listed by Almostbarefoot
126 Entrants Club PB SB Pred Time WAVA
alanevery Unaffiliated 38:22 38:22 39:00 39:18 72.19
Almostbarefoot Placed in last group at start with people in %^$%^& costumes. Spent most of the race threading my way though people from earlier groups walking and barely running!!!!! Stragglers 47:51 47:51 45:00 47:51 64.41
am001 Unaffiliated 53:33 53:53 52:30 57:00 49.77
aothen Greenwich Tritons 44:00 44:27 45:00 44:31 61.43
Argie crap, fucking crap... my performance East Essex Triathlon Club, Halesowen Triathlon 44:05 45:28 43:00 45:28 59.54
Ay up me duck Northbrook AC 40:32 40:32 42:06 73.84
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 45:03 49:53 49:53 62.25
Ben B Hard work Newmarket Joggers 36:37 40:12 40:43 67.17
benshearer Cambridge Harriers 31:43 32:54 32:54 81.96
Bintmcskint Dulwich Park Runners 44:58 52:05 51:00 58:00 55.94
Boycie Shocker of a run. Too hot and too windy. Legs were tired after 2k. Hard to fathom how you can run a half marathon quicker than a pace you can manage for 10k, but there you go!!! Most other runners I spoke to were way off their PBs too, so not reading much into it... Unaffiliated 34:46 35:59 35:15 36:49 73.00
Cambridge Claire Purple Patch Runners 48:05 0 50:00 0.00
Caroline_h_m Bournville Harriers 38:10 39:16 39:46 76.36
catcat London City Runners 53:29 58:00 58:00 58:41 47.23
Charlty Serpentine RC 51:59 1:01:15 0.00
Cheg Hoping to pace Amy round to a PB. Flyers Southend 41:44 42:09 55:00 59:35 44.84
Chloe_85 Unaffiliated 52:30 52:30 55:20 0.00
Choccie Monster Ranelagh Harriers 36:34 36:34 37:00 36:34 84.50
chris_h_m Fecking hot and windy. Only gun times listed for UK Championship runners on race website. Not a happy bunny. Bournville Harriers 39:06 40:13 39:59 40:53 65.35
cityrunner London FrontRunners 47:50 47:50 47:50 61.76
Clatters Can't believe I had to walk for a bit !!!!  Bloody kids and bloody chickenpox meant very poor training. Still, a nice race - bring on 2012 !! Unaffiliated 44:02 47:28 44:00 47:28 59.30
Colourtelly Unaffiliated 49:20 49:23 51:24 69.14
CrazyLegs Unaffiliated 48:55 58:00 59:00 0.00
Darth Vader Royston Runners 41:17 42:01 42:00 42:15 70.51
Devonian Plodder Unaffiliated 1:16:31 1:30:08 1:31:00 1:30:08 38.48
DIY Diva Place    Place AG    Place in gender    Number    Age Group           5k Time       Finish Time 
1849    23              309                      2359         Women 45 - 49    00:24:36    00:49:23 
Ranelagh Harriers, Vets AC 45:57 49:23 49:23 66.34
DomStevens Stich and unexpected toilet stop put pay to any resonable time UKnetrunner 47:32 49:18 48:00 51:53 51.80
Dudie Trail Running Association, LDWA 53:17 54:09 58:00 54:09 57.67
ejc9 With JJ Unaffiliated 1:00:40 1:00:40 1:16:15 39.78
ELCLC Unaffiliated 50:21 1:00:10 1:05:00 1:00:10 50.42
emmy_b Unaffiliated 51:14 51:14 53:14 53:34 56.63
Enthusiastic! FERC 53:39 55:58 57:42 53.55
F4rley Longstanton Limpers 44:12 47:51 56:44 47.72
Fairy clogs Unaffiliated 44:16 46:25 46:45 75.10
Fitz FERC 43:19 46:54 47:00 49:08 58.21
Footpad Nice hot day!!! Unaffiliated 49:30 51:17 58:58 57:47 50.30
Furrag Stragglers 39:34 0 38:00 0.00
Ghengis Redhill Distict Royal Mail AC, Striders of Croydon AC 41:35 42:31 50:45 56.35
gjc Unaffiliated 45:28 47:21 48:46 60.58
GLG1980 Unaffiliated 46:48 58:31 1:00:00 58:31 45.67
Goldeagle Dudley Kingswinford RC 44:40 47:21 50:37 65.41
grahamk345 UKnetrunner 39:13 0 0.00
gribb0 FERC 51:14 55:28 53:00 55:28 59.69
Gritts! 100 Marathon Club, Orion Harriers 36:50 37:50 37:59 37:50 72.29
Harerunner Northampton Road Runners 54:15 54:15 55:48 54.74
HarrierNeil Ipswich Harriers 40:54 40:54 41:45 63.99
Hawky5 Unaffiliated 55:17 55:36 56:30 57.98
helenberry Unaffiliated 44:34 1:01:40 1:01:40 49.19
huddsbhoy3 Unaffiliated 48:41 55:17 55:00 55:17 50.52
Iggle Piggle Northbrook AC, Coventry Triathletes 40:57 41:19 42:18 65.06
JeffP Hard run - many peoples times down on expected.  Course not that fast, warm and breezy weather. Trafford AC 33:05 33:32 34:14 79.89
John66 Barnes Runners 58:44 58:44 1:02:23 46.21
JonCPRC Chineham Park Running Club 44:17 45:45 50:00 47:56 57.82
Jumpinglilac Ran with Jackie & bev Unaffiliated 1:02:08 1:02:08 1:07:58 48.71
K8 Ealing Eagles Running Club 52:05 57:59 57:59 52.68
katiecom Unaffiliated 47:42 47:42 47:42 63.59
katief89 Couldn't help but sign up for this again next year - targetting a pb on what was quite a quick course , aim for 46? but not sure how likely this is - better get on the interval sprint training! Tring RC, Clapham Chasers 41:26 46:19 47:00 46:19 65.49
KeepGoing! tough finish - v.pleased!!!!! West Hull Ladies 1:02:25 1:08:57 1:09:00 1:08:57 45.29
Lazysoup Hastings Runners 43:00 44:22 44:22 61.31
Lucy Claire TeamBath AC 41:19 43:54 45:59 45:34 66.57
Lully FERC 1:01:38 1:04:05 1:08:00 46.54
Mattjack Finish 285th Newmarket Joggers 36:54 37:53 37:53 70.52
mickey72 another poor race, badly organised start with far to many slow runners to get past.
cant seem to cope with hot runs also. Eastern Veterans AC, Nene Valley Harriers 33:30 33:30 35:00 78.63
middleoftheride Unaffiliated 1:13:00 1:13:00 1:13:00 0.00
Mintmachine Redway Runners 41:08 43:32 0.00
Miser Same as last year - so not good. TeamBath AC 34:43 36:58 37:00 38:42 69.04
MissChappo Unaffiliated 1:00:00 1:05:49 1:05:49 47.18
monkey harris Unaffiliated 49:07 49:54 49:54 56.41
morebeer Tadworth AC 44:46 44:46 47:30 46:00 60.25
Mr. K. Ave 07:34 but not how I wanted to get there. Splits - 6:58, 7:27, 7:55, 7:51, 7:36, 7:42, 2:10(0.29m @ 7:30/m). Website Results - 5Km = 23:19 & 10Km = 47:36 (Last year`s time = 22:37 & 46:08)

Cove Joggers, Windle Valley Runners 43:36 46:38 47:39 59.08
Mr.C Broke 50 mins!
Well organised race, unlike the ASICS London 10k! FERC 46:37 47:16 53:00 49:16 58.05
Mrbanners Castle Point Joggers 45:46 54:42 52:00 59:17 45.48
MrsK Not bad with no proper training! Ampthill & Flitwick Flyers RC 59:28 1:06:10 1:05:00 1:06:10 47.20
Musical Journey Perfect day, the sun came out and it got warm but the route and the crowd support made this a hugely enjoyable experience. FERC 49:00 53:29 59:00 53:29 52.22
NinaS Unaffiliated 0 0 0.00
Nuno_b Unaffiliated 53:54 0 0.00
oceanspirit Unaffiliated 1:00:53 1:06:55 1:10:47 42.90
oneronaldo Not expecting a good time as i have not been running for a while due to being ill.Pleased with my time. Bearbrook Joggers RC 46:39 46:39 48:00 47:26 73.19
paulhalford Werrington Joggers 32:37 0 33:59 0.00
phippseh Unaffiliated 58:29 58:29 58:00 1:03:00 48.15
PipG FERC, Bramley Runners 53:37 53:37 53:37 57.92
ponyhead Unaffiliated 44:12 44:12 48:00 46:35 59.95
pschof1802 Unaffiliated 53:26 1:00:14 1:00:14 53.47
Pyewackett Very warm and forgot my inhaler so wheezing like a knackered concertina most of the way - fun though and a good atmosphere.  La Radcliffe and Mo Farrah had finished before they even got us across the start line! FERC 1:11:00 1:16:17 1:18:00 42.92
redsaraha So much better organised than last year's ASICS British London 10k that I did, with a better start and a better finish. Will definitely do the BUPA 10000 again, definitely won't do the British London 10k again. Unaffiliated 52:28 52:28 55:00 52:28 58.89
RedShift Unaffiliated 47:59 55:35 55:35 48.07
RobK Tyne Bridge Harriers 39:26 40:26 41:38 0.00
rprince Pace: 7m24 per mile Lordshill Road Runners, Southampton University Athletics & Cross Country Team 39:24 47:21 46:00 48:43 54.84
Runner Martin Redway Runners 44:17 45:21 47:06 65.43
Running Beer 26.2 Road Runners Club 49:09 1:02:20 1:02:27 42.78
runninggirl74 Unaffiliated 58:00 58:00 58:00 54.18
runningmumof3boys Riverside Runners, NiceTri Club 46:19 51:58 55:53 55.05
runningtink Unaffiliated 1:06:15 1:14:27 1:10:00 1:17:37 39.26
Russell99 Dartford Road Runners 51:38 51:38 52:59 0.00
Santis Unaffiliated 46:42 46:42 45:59 50:00 62.72
scollins78 Unaffiliated 39:35 44:45 45:38 58.75
seesteverun Unaffiliated 49:31 55:13 1:00:00 1:00:27 45.53
shaunkirtley Great race.  Second 5k too slow.  Made it to 5k in 21:35 so was on for 43:10.  GPS watch threw me out as mile 4 recorded a short mile due to buildings Ampthill & Flitwick Flyers RC 43:21 43:21 43:30 43:40 62.63
sheppardmk Ran with Gillian - with hamstring injury Redway Runners 39:24 40:00 49:58 59.62
sherryf Framlingham Flyers 1:06:07 1:14:33 1:10:00 1:14:33 42.45
Shred Betty Lliswerry Runners 50:24 57:50 59:59 1:00:19 52.10
simeyk Very happy with the time. Very few runs and not the perfect build-up to the race. Better prep may have led to a new PB as conditions were perfect, never mind. Eye Community Runners 45:54 46:21 55:00 49:54 53.72
Sparky77 Chineham Park Running Club 0 0 0.00
squirrel Unaffiliated 1:17:00 1:17:00 1:17:00 39.95
Stevce International Maraton Klub Delta 1893, Old Gordonians Runners 49:39 51:57 52:50 55.47
stewboy Unaffiliated 0 0 0.00
Sting Ray Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 44:48 53:15 49:59 53:15 50.19
stu8 Thetford AC 37:31 40:14 40:14 68.88
SUPERWOMAN63 I love this event and did not want to pull out just because of my knee and so l will adopt a walk, walk, walk,run a teensy bit method today.
Weather was beautiful, crowds just as supportive and l felt okay. Got to 6km and knee felt gippy but l trotted along very slowly and FINISHED..........wahey see you next  year. Unaffiliated 1:02:32 1:25:15 1:52:00 1:25:15 38.84
suze78 Dartford Road Runners 53:48 53:48 53:48 56.44
terrycook Serpentine RC 45:37 45:42 47:40 66.97
The funky monkey Ampthill & Flitwick Flyers RC, Bedford Harriers AC 51:52 53:06 53:33 51.07
The Rain King Day started well, had a good warm up, stretched etc, was on my own so i had plenty of time to have a prepare for the run. Got my replacement race number dumped my stuff and headed over to the start. By this time the sun had come out and it was already boiling stood about in the starting pen for a bout 20 min, tried to keep moving but it was a bit pointless with the amount of people there. Saw Karen and V in the pen behind (Didn't know it was them at first tho - just thought Larkhall YMCA Harriers 46:04 46:04 45:00 48:22 55.24
TheBeetroot Unaffiliated 1:06:52 1:10:50 1:14:03 45.74
timdp Lordshill Road Runners 47:14 49:41 55:41 48.00
tonytherunner went out to quick 2nd race back calf still  hurt a bit Ilford AC, Pitsea Running Club 37:44 37:44 39:00 40:06 71.90
tricky dicky Hot weather, great race MK Lakeside Runners 54:37 55:31 58:00 55:38 57.38
Trying Hard Unaffiliated 54:48 56:20 1:00:00 58:43 55.79
upsy daisy Northbrook AC 55:52 59:11 0.00
v00d00 Unaffiliated 44:44 49:07 49:07 55.12
Vlm79 TEAM BALANCISE 52:25 53:11 54:32 0.00
vongustus FERC 57:15 1:02:26 1:02:26 51.51
Wiggins Unaffiliated 36:47 38:27 39:20 68.33
Wombling Plodder (Welsh Womble) my first 10km race so excited and nervous at the same time - a few curved balls have been thrown at the training programme so I am just going out to enjoy the run and set a 10km time which I can work on :) Horsham Run Fit 1:23:54 1:32:13 1:32:13 34.08
wonkenstein Unaffiliated 47:30 49:09 49:09 54.44
zbekir The very first of many! Unaffiliated 0 0 1:10:00 0.00

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