Breckland 10k

Listed by oldbiddy
  • Rated 77%
  • 10k
  • Road
Entrants (16) Club PB SB Pred Time WAVA
Blotts Mate No bets. Injured & if repaired pb unlikely.
Ran & happy to get in under 45mins.Took it steady & had a comfortable run with last mile split the fastest so happy with that. West Suffolk Triathlon Club 43:29 43:29 44:57 72.88
craigj Norfolk Harriers Running Club 42:15 42:38 42:38 62.77
DrBob nice race, ran ok fast last KM got me under the target and was pleased with the result.  nice warm day, quite still, good crowd of runners Cambridge & Coleridge AC 31:04 37:36 39:00 38:48 74.91
Gandhi Coltishall Jaguars 47:34 48:37 48:37 66.25
gazza-d Haverhill RC 45:47 45:47 50:00 45:47 66.74
Glitzie Norfolk Gazelles Running Club 45:02 51:25 51:25 60.09
JennyB Ryston Runners AC 54:30 1:04:14 1:00:00 1:04:14 47.22
Longy So I expected to just waddle around, you know brush off the demons on FLM, well, I blasted them away. A fab start, first time ever wearing a cap, uphill start did some damage to my engine, but once reached 6km, I was motoring, and the FLM was just a distance nightmare. At 8k, just powered up, the course just allowed me to run at a sensible pace. Fab course, Fab organisation, Fab water marshal at the end!!!!! and I gained a PB by 1min 30secs, how cool is that just 7 days after the worse day of my runnign life!!!! I love Breckland Haverhill RC 39:19 39:19 50:00 42:23 63.25
Mrs Gandhi Coltishall Jaguars 54:48 59:23 59:23 62.95
Mudlark/Titan Tri sport Really pissed off with D N F London Mara,blisters settled down now !
running revenge!!
Race update,run 100 % all way round,5k in 18;11,total time 36;19, Titan RoadSport 36:11 36:11 36:19 36:19 80.69
oldbiddy probably only a few secs off

but am fired up and ready to kick ass lol

darlinks
a few points for you :)
a fab day , really really enjoyed it. won 3rd in F45 and i'm well older than that squeeeeeeeeeeeeeeee
BM won too squeeeeeeeeeee again Unaffiliated 46:45 46:45 48:00 47:43 74.48
Princess Pink!  My club race! very hot day all on road. BRJ Run and Tri, Lliswerry Runners 45:18 51:33 56:55 53.29
run fat boy run found it difficult in the heat, but very pleased with result. Thetford AC 43:57 44:01 50:00 46:11 62.93
Slow and Ultra Steady Ipswich JAFFA RC 44:13 50:06 53:38 50.11
stu8 Thetford AC 37:31 40:08 40:08 67.45
TriCrawling Sudbury Joggers, CMF 52:51 58:58 1:00:23 50.46

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