BMC Regional (Coventry) - 5000m

Listed by Ally2
Entrants (2) Club PB SB Pred Time WAVA
Ally2 sub 15 attempt. 14:55.83 2nd to steve naylor by 0.26 seconds. happy with first sub 15.feel like a big personal barrier has been broken. first lap in 71secs and pretty constant lapping tracking steve. closed on him in last mile and took lead with 600 to go. he took me with 200 to go and couldn't peg him back. closed in under 68. Notts AC, Hermitage Harriers RC 14:22 14:55 14:58 14:55 87.07
Super Norts Notts AC 15:49 15:49 16:14 79.17

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