Birmingham Rowheath 5k Series (Race 1)

Listed by R.I.C.O.
Entrants (8) Club PB SB Pred Time WAVA
anthony a Bournville Harriers 25:32 27:05 29:15 27:05 51.48
detritus21 Wigan & District Harriers & AC 16:36 16:41 17:25 17:00 75.59
GraceH Centurion RC 21:20 22:14 22:14 68.46
R.I.C.O. Well that went well. Centurion RC 16:34 16:34 18:00 16:34 77.57
The Husky Happy with my time 2 seconds faster than predicted. Felt a bit heavy legged after the Aldridge 10k but still a good sharpener. Centurion RC 16:50 16:53 17:10 17:09 77.76
TheMaster Position 42nd - 5th M45 - First race since last September, it has taken me until now to get some consitent training in, disrupted by niggles here and there. OK over an undulating two lap course, just lacking race fitness, otherwise ok considering Midland Masters A C 16:08 19:06 19:06 73.56
thomas h Centurion RC 17:41 17:53 19:00 17:53 80.41
Workezz Bournville Harriers 18:30 18:30 18:36 69.09

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