BAL Division 2 3000M

Listed by Ally2
Entrants (1) Club PB SB Pred Time WAVA
Ally2 Debut at bal. this will be slow, fast and then furious. No slow just fast as rich weir front led to a division record of 8:11 so I was pulled along by a gateshead guy and Sesseman of blackheath to a 8:30.78. Took the Blackheath man with 1000m to go but he got me with 200 to go. 65 first lap, 66 last pretty constant 68-69 in between. Notts AC, Hermitage Harriers RC 8:21 8:27 8:33 8:30 89.73

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