Ashby 5- Winter LRRL (1)

Sun January 17 2010
Listed by Ally2
Entrants (26) Club PB SB Pred Time WAVA
JovialGnome No excuses, I just wasn't ready for it - need to do a lot of work before next Sunday!! Unaffiliated 47:58 51:16 51:16 47.99
ThorntonRunner Done no speed work recently - so not expecting a fast race Unaffiliated 32:00 34:42 36:00 34:42 67.99
Happy as Larry Unaffiliated 28:08 29:27 31:54 67.42
Stewey 100 Marathon Club, Roadhoggs Leicester AC 34:51 35:11 35:42 35:24 68.33
ross52477 Barrow Runners 33:26 33:29 33:29 62.92
ironman biked to race and still recovering from operation. happy with time Birstall RC, Leicester Triathlon Club 32:10 33:14 33:14 66.61
Vi Ninety Day Challenge Burton AC 46:45 56:28 56:28 38.33
EvilPixie it'll be a 5.12m PB but not a 5m one :-) FERC, 1485 TRI CLUB 52:09 54:05 55:00
Debbie Crich Hermitage Harriers RC 44:29 46:37 46:37 52.93
Deanomite Hermitage Harriers RC 34:23 34:42 37:14 59.00
BigJohnson Hermitage Harriers RC 35:37 35:37
Lostkat Hermitage Harriers RC 38:47 38:47 40:50 58.38
Fletch. Hermitage Harriers RC 37:37 37:37 38:00 37:37 59.31
Mountainmat Hermitage Harriers RC 31:08 31:08 32:36 64.62
smurf jo Hermitage Harriers RC 33:56 34:20 36:30 35:20 69.45
wildebeast a conservative estimate but not sure how fit i am

so  a good estimate and obviously i have missed too much training Hinckley Running Club 31:40 34:24 35:00 34:24 64.85
Pastabake Ivanhoe Runners 39:09 41:22 41:22 58.50
Up+over Ivanhoe Runners 37:27 37:27 37:27 64.89
tangledfeet Ivanhoe Runners 28:24 29:43 29:50 77.80
Bradderz Ivanhoe Runners 36:44 39:42 39:42 61.81
Bimble B jogscotland 48:39 54:38 54:38 49.80
Ally2 Course could be lengthened due to snow on the park paths so i would be foolish to predict a PB on a 0.12mile longer course. if same then Pb attempt. Had a great race going out hard with tim and mark and hanging in there for next 4miles. Splits : 5:11, 5:16 (10:27),5:13 (15:40), 5:25 (21:05),5:14 for 3 sec Pb. Came 3rd. Notts AC, Hermitage Harriers RC 24:22 25:33 26:21 26:19 80.20
neil2636 Roadhoggs Leicester AC 32:07 34:25 35:00 34:25 62.16
journeyman South Derbyshire Road Runners AC 32:40 32:40 32:40 72.23
Rich963 Never particularly enjoy this course - the ups seem much harder than the downs make up for.  My worst time on this course. Hopefully improve at Barrow next week. Stilton Striders RC 31:46 33:23 33:23 63.22
washboard Wreake Runners 38:08 38:08 38:08 59.43

Photos

No photos added yet
  • Add Photo







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here