Ashby 20

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  • 20mi
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Entrants (51) Club PB SB Pred Time WAVA
dylanfern Unaffiliated 4:10:00
Runnig Dude Leicester Coritanian AC 1:55:25 1:56:35 1:58:00 1:56:35 84.68
paulhalford Werrington Joggers 1:57:54
trevstriders Spa Striders RC 2:08:35 2:12:30 2:12:30 73.89
Greenman Grantham Running club 2:10:02 2:14:57 2:14:57 72.55
Gee-Rizzle Unaffiliated 2:10:57 2:11:03 2:11:03 69.56
MartinH - MH Health & Fitness To be run as a training run. 5 miles @ 7.50 5 miles @ 7.30 5 miles @ 7.10 5 miles @ 6.45 5 miles < 6.45 Wigston Phoenix 2:12:41 2:19:09 2:23:30 2:19:09 66.38
Alanoia Hilly! Stamford Striders 2:16:08 2:19:11 2:19:11 70.93
melissav Spa Striders RC 2:17:01 2:22:06 2:26:00 2:22:06 71.71
Sharms Bedford Harriers AC 2:21:17 2:21:17 2:20:00 2:21:17 64.71
jules_perox Unaffiliated 2:26:08 2:27:09 2:41:01 58.83
smurf jo Hermitage Harriers RC 2:26:54 2:30:10 2:50:00 2:30:10 69.13
krusty those hills!!!! Bournville Harriers 2:27:05 2:37:09 2:37:44 68.35
Cazaroo Gun time... chip time should be marginly better when the results are up... good first lap, second felt harder but I did do a negative split and sub 3:15 marathon pace! :o) Cambridge & Coleridge AC 2:27:58 2:27:58 2:27:58 68.37
SPKoF Long Eaton Running Club 2:28:00 2:28:00 2:28:00 62.41
foxinsocks South Derbyshire Road Runners AC 2:28:46 2:28:46 2:45:00 2:28:46 63.68
Scopey Training run for Llanelli - 20 x 8:00 pace. (2 mile warm up - 22 miler on plan) Mickleover Running Club 2:29:47 2:29:47 2:40:00 2:29:47 62.35
StreetlyRoadRunner West Bromwich Harriers 2:29:48 2:29:48 2:29:48 61.40
neil2636 Roadhoggs Leicester AC 2:30:36 2:30:36 2:30:36 61.33
hellen 100 Marathon Club, Barrow Runners 2:32:38 3:18:57 3:18:57 51.63
Pixxy Fleckney and Kibworth Running Club 2:33:27 2:35:55 2:35:55 64.96
The Burtmeister North Derbyshire Running Club 2:34:57 2:34:57 2:34:57 59.00
Seagrave Birmingham Running, Athletics, & Triathlon Club (BRAT) 2:36:27 2:44:40 2:44:40 55.36
jrwarr Cobra RC 2:40:24 2:51:02 2:51:02 53.46
Wicked D Unaffiliated 2:41:10 2:47:25 2:47:25 59.47
MajorRunning Redhill Road Runners 2:41:32 2:45:24 2:45:24 61.27
Misfit Unaffiliated 2:43:21 2:43:21 2:43:21 61.82
Richey Absolute Triathlon Club 2:44:29 2:44:29 2:44:29 55.73
Catgrrr Stratford-upon-Avon Athletic Club 2:44:47 3:01:00 3:01:00 55.79
Try2Run Spa Striders RC 2:47:57 2:47:57 2:50:00 2:47:57 60.24
MikeyB Stilton Striders RC 2:48:49 2:48:49 2:48:49 57.51
disorganized Cherwell Runners & Joggers, Trail Running Association 2:49:08 2:49:08 3:00:00 2:49:08 70.20
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 2:51:26 2:59:49 3:14:51 52.98
Dowse A very enjoyable race again this year. Maybe if I'd done more training and hadn't tried to keep up with Seagrave I wouldn't have blown up at mile 14 and slowed to a crawl. 3 days later my legs have only just recovered from the hills. Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers 2:51:55 3:04:01 3:04:01 49.54
Tiggers mate Roo Revised plan was first 10ml @ MP + 1 min ie 9min/ml, went exactly to plan despite hills; 2nd half planned at MP ie 8min/ml, though 8:20 more realistic based on last w/e half M, so pretty pleased with 8:14 mm with the hills making it hard to gauge pace, and even HR not staying v even; felt strong in last few miles, and overtaking loads and loads of people. Happy with that, and even happier with lovely hoodie:-) Sparkhill Harriers 2:51:59 2:51:59 2:45:00 2:51:59 72.48
koilowe Approx marathon race pace of 8:45 per mile. Bit faster than planned. Bingham Triathlon Club 2:52:02 2:52:02 2:55:00 2:52:02 56.44
Goldeagle Unaffiliated 2:52:22 3:07:50 3:07:50 60.16
XB Ribble Valley Runners 2:52:49 3:49:41 3:40:00 3:49:41 43.72
Lostkat Hermitage Harriers RC 2:56:00 2:58:17 2:58:17 56.64
Wilcoa5 Unaffiliated 2:56:36 2:56:36 2:56:36 52.30
Fionina Unaffiliated 2:58:47 2:58:47 2:58:47 57.00
woolly Long Eaton Running Club 3:00:32 3:23:05 3:23:05 49.72
Scud A hard one for me. First long one...... UKnetrunner 3:01:20 3:16:09 3:10:00 3:16:09 51.20
Rebecca.ellis76 Unaffiliated 3:03:55 3:03:55 3:03:55
Grid Bournville Harriers 3:12:44 3:12:44 3:20:00 3:12:44 47.31
ndellar First 5 slow, 2nd 5 bit quicker, last 10 MP (depending on hills!) Spa Striders RC 3:13:02 3:18:52 3:19:37 50.68
plodding hippo 100 Marathon Club 3:17:20 3:18:46 3:18:46 54.25
LambChop Hermitage Harriers RC 3:20:17 3:20:17 3:20:17 50.72
Harerunner Northampton Road Runners 3:21:47 3:21:47 3:21:47 50.23
JovialGnome Not a big fan of two lap races but I quite enjoyed this one and whilst I'm not exactly setting the world on fire I'm happy with the time - I will be back! Unaffiliated 3:33:55 3:33:55 3:33:55 49.94
spence62 Knowle and Dorridge Running Club 3:43:46 3:49:35 3:49:35 48.49

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