Amsterdam Marathon

Listed by Dave Maher
  • Rated 79%
  • 26.2mi
  • Road
Entrants (9) Club PB SB Pred Time WAVA
Dave Maher 5th Marathon and have PB'D every time although it's getting harder. you'd be brave to bet! Unaffiliated 3:45:49 3:45:49 3:39:00 3:47:57 54.58
DAVEWALLSEND felt excellent most of the run paced it good just let down by calf muscle cramps last 7kms . Unaffiliated 2:56:04 2:56:04 2:56:04 72.86
GelBoy After about 15K I realised I was OK and could run sub 5min K's kept it steady until I started to flag in last 7K and my previous best of 3.32.15 was closing down fast. Disappointed not to break 3.30 but feel confident I can do it Rome. Cambridge Harriers 3:30:53 3:30:53 3:45:00 3:30:53 69.92
Hanneke Damn! That was awful. It was so very cold, my calves froze at about 27k, before which I was well on target for 3.50. Calves triggered off ITBS that stopped me from running because my right knee would not bend by about 32k. Had to walk the last 10k to at least get a medal. Screwed up for running now for months. Not a great day :-( FELL PONIES, Black Mountains MBO 4:07:50 4:07:50 3:50:00 4:31:51 50.79
ianmac Great City to race in, although the day was windy particularily along the banks of the Amstel River. Crowd support was better than I expected, water stations were good. Doing it again this year. San Domenico RC 3:06:37 3:18:13 3:20:00 3:18:13 65.25
Keefy Beefy A PB by 13:58! Went off fast and paid for it in the last 10 kms. Top medal but course was suprisingly dull and quiet. Would do again only if proximity was good. Average pace: 5:11/km or 8:22/mile. Unaffiliated 3:15:38 3:39:04 3:45:00 3:39:04 56.12
Njord Wirral AC 2:42:09 2:58:46 3:01:47 67.98
prof happy to get under 3h30 Unaffiliated 3:26:47 3:29:01 3:29:01 64.52
shufflingB Unaffiliated 4:07:28 4:51:18 4:51:18 43.14

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