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Alton Water 10K

Sun May 9 2010 Listed by tuga
9 Entrants Club PB SB Pred Time WAVA
Bezza. Stowmarket Striders RC 45:04 45:25 49:20 55.14
Dirk 2nd 10k - looking to improve on last time Ipswich JAFFA RC 41:59 44:05 44:00 46:31 58.20
disco Chelmsford AC 38:00 38:00 0.00
DJR Stowmarket Striders RC, FERC 46:30 52:03 52:03 57.24
Fastboy Pleased with run as still not on the pace , think i managed a top 40 out of over 300
Even splits of 6-44 7-06 6-54 6-57 7-06 7-02 and 6-29 pace for last bit  considering nature of the twisty rolling course Harwich Runners 41:10 42:03 43:06 65.83
JamesRD Very cold start to a rainy day (note to self - take some runing tights and long sleeves next time)
Pretty and undulating course but very narrow for the first 4 km and difficult to squeeze past other runners Colchester Harriers AC 45:14 46:16 49:38 54.80
RuggerBird Unaffiliated 0 0 0.00
sparky paul Capel Cheetahs 48:08 51:02 51:00 51:02 59.88
Trecho Unaffiliated 41:44 41:44 41:55 66.12

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