Abbey 10k

  • Rated 75%
  • 10k
  • Mixed
Entrants (27) Club PB SB Pred Time WAVA
LorH Unaffiliated 48:06 54:37 56:23 53.00
Andy h pleased with time nearly a p.b 1 sec slower Unaffiliated 45:54 46:11 46:21 57.71
TomB Unaffiliated 48:32 49:05 48:30 50:15 55.38
Jiffy first ever 10k, very pleased with time. Unaffiliated 38:35 43:43 44:19 59.77
G Man Partly off road be very wary gamblers!! Soz folks the nearly man today! the first 2k round the field done me. Unaffiliated 50:08 52:20 52:36 55.09
Ricardo This turned out much better than expected. Managed to reach my goal of under-45 and a fantastic new PB :) Unaffiliated 41:22 43:17 48:00 43:17 62.10
twiglet_82 This was a tough race, just a handful of days after a 5 mile midweek race. I blew up at around the 5km mark and had to drag my bum round the rest of this course. Bushfield Joggers 39:40 42:52 43:05 61.28
BlueWombat well .... I turned up without my Garmin, and ended up running a PB. I focussed on trying to stay relaxed, and passed a few people at around 6km, managing to stay ahead until the end. A good course. I enjoyed it! Cambridge & Coleridge AC, Cambridge University Hare & Hounds 42:37 42:37 42:38 66.86
Glen Bulb Cambridge & Coleridge AC 40:27 40:27 42:00 41:26 64.30
april_runner Cambridge & Coleridge AC 38:55 38:58 39:59 40:16 73.80
Morriaty Eastern Veterans AC, Riverside Runners 39:55 41:33 41:33 73.36
andyb Should be able to knock a couple of minutes off my best..................excellent weather made this a great race on mainly flat ground. Thanks to the marshalls as always. Ely Runners 41:36 47:02 49:30 47:02 58.25
MrsC Thomas Cook RRC, Werrington Joggers
thorneygeoff Thorney Running Club 42:41 44:05 45:27 67.07
KinkyS Aimed to run this as a hard-but-controlled steady tempo run.  Job done, enjoyed it, felt relatively comfortable at this pace. Todmorden Harriers & AC, The Green Runners 40:05 42:58 45:00 44:20 67.16
Trotters Werrington Joggers 39:30 42:40 42:19 43:20 63.72
paulhalford Sub-35 was Werrington Joggers 32:37 35:04 35:40 35:04 75.72
mudmonkey steady start after calf injury after woodhall spa 10k ran ok and gradually got quicker pleased to keep my 10k run going as every one this year has been between 41.55 and 43 minutes so at least i am consistent Werrington Joggers, Olympic Harriers 41:57 41:57 42:55 62.63
Javthrower Pleased with time although if I had known the course could have picked 10 secs off the last 1k. Didn't see all km markers which was disappointing Werrington Joggers, Olympic Harriers 52:28 55:29 58:00 56:10 54.11
don ron a bit tricky , start on grass, then road till nearly 6k, then farm track, then road again, then grass again, i was a bit surprised how much time i knocked  off my deeping 10k time, and best of all i made the scoreing team !! Werrington Joggers 41:37 41:37 42:07 41:43 76.37
Jobe No official time yet, but was defo a PB.  Good to meet you td3, and also to see just who you are AgedAlan.  Werrington Joggers 46:45 52:56 54:31 61.10
Features Werrington Joggers 53:50 56:53 56:53 59.89
EO first 2m little fast aim for 8mm, but 7.43.7.50.  thanks sharon for telling me to not go mad and slow down! felt good last mile knowing should get sub50 which was the mission of the day. muffins and jam tarts for post race munchies (thanks H). Werrington Joggers 48:35 48:35 50:00 49:26 61.49
ButterflyLou (MrsMothy) Running with another WJ club member to keep them company. Will be a slow pace for me but hoping to get a PB for them and keep smiling!! Taking it easy after a hard week! Werrington Joggers 54:07 56:29 1:05:00 1:02:00 48.03
Paul Salmon Wootton Bassett Hounds RC 45:16 45:16 45:16 60.52
acondon Yaxley Runners and Joggers 40:59 46:02 46:00 46:02 57.35
duke88 Yaxley Runners and Joggers 41:42 46:04 46:04 57.31

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