| Pos | Gen | Runner (Category) | Year | Time | WAVA | SB | PB |
|---|---|---|---|---|---|---|---|
| 1 | 1 | Quadbarrel M45 | 2016 | 18:01 | 77.98 | 17:18 | 17:05 |
| 2 | 2 | oneforthemoney M35 | 2016 | 18:40 | 71.96 | 16:40 | 16:13 |
| 3 | 3 | Fan E Baws MS | 2016 | 18:53 | 68.26 | 18:53 | 17:31 |
| 4 | 4 | Whiskymurray M40 | 2014 | 20:05 | 68.39 | 19:53 | 19:31 |
| 5 | 5 | ian9657 M55 | 2016 | 22:59 | 68.47 | 19:55 | 19:43 |
| 6 | 6 | Kenyan John M65 | 2015 | 26:45 | 62.58 | 25:16 | 22:15 |
| 7 | 7 | Robger M60 | 2023 | 27:08 | 60.59 | 25:28 | 23:07 |
Best WAVA by all competitors
- 25
- 30
- 35
- 40
- 45
- 50
- 55
- 29
60 - 4365
- 1470
- 1475
- 80
- 85
- 90
- 95
| Best in 2023 | |
|---|---|
|
Quadbarrel
18:46
|
- |
| Best in 2022 | |
|
Fan E Baws
22:59
|
- |
| Best in 2016 | |
|
Quadbarrel
18:01
|
- |
| Best in 2015 | |
|
Quadbarrel
18:10
|
- |
| Best in 2014 | |
|
Quadbarrel
18:30
|
- |