Pop-Up Sunday Run Alert! PHOENIX Running is inviting you along to one of our 'Pop-up' running events and this time we've moved our usual May pop-up to the first weekend of May to get as close to the 4th and 5th as we can.

So - here it is - DOUBLE the Force with DOUBLE the medals!

That's right; you get TWO interlocking medals for completing just one run!

In Summary - it's our Revenge of the FIFTH & May the FOURTH Be With You events; to be held on the THIRD of May, where your get TWO Medals, for ONE run! Makes perfect sense to us!

This will be a one-off event, strictly limited to 75 entrants, so enter early to ensure you don't miss out on this truly epic opportunity to get TWO medals for the price of one!

This is a running event for absolutely all abilities where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.

Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.

Places will be strictly limited so don't leave it too late to enter.

Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.

We provide a physical running service and by entering our events you are purchasing an actual run, either by attending our events or by running the event virtually yourself. All participants in our events, both attended and virtual, will receive a free giveaway medal / memento from your run.