Slow and Proud (SAP) Club
76 watchers
Dec 2015
4:22pm, 13 Dec 2015
11,536 posts
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mulbs
shows you've got a good pelvoc floor Lem - daring to cough and run at the same time!
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Dec 2015
4:56pm, 13 Dec 2015
1,775 posts
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Lemon10
Lol mulbs! It didn't do any good though, I couldn't get rid of the fly! I wondered for the next half mile how many flies the average runners eats in a year. Had a headache all afternoon but it's slowly going I think. Mr Lemon's mate D is visiting. They went to school together, and I can just imagine them mucking about in the back of the class. We've started on the food I have bought in for Christmas, tesco cheese straws, nom nom. Alpen I hope you are on the mend. I am now looking at whether I can feasibly get to 600 miles before the end of the year. A target like that might get me off my butt and out of the door, so I will give it a go. |
Dec 2015
4:57pm, 13 Dec 2015
11,537 posts
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mulbs
what you need now Lem is a spider, then a bird, then a cat . . . you know the song, right?
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Dec 2015
5:32pm, 13 Dec 2015
1,776 posts
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Lemon10
I did think that mulbs! I have created a SAP virtual 5 mile series for next year, hopefully this link will take you to January's event http://www.fetcheveryone.com/viewracedetails.php?id=680224 If not its on my race portfolio if you can see that, it's called SAP thread virtual 5 mile series. One a month for next year and I randomly picked the penultimate weekend of each month. I think some folks also wanted the 10 mile series to continue so I will add that in at some stage. We also need the SAP mile back, maybe our Womble will pop in for that one. I fancied getting a race in my portfolio for next month so got the 5 mile series booked in. |
Dec 2015
5:38pm, 13 Dec 2015
14,188 posts
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angelrose
I'm in but I'll be late to the party in January. Not sure how long this lurgy's going to take to filter through. |
Dec 2015
8:10pm, 13 Dec 2015
1,652 posts
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Mick n Phil ( OBE )
2015 has seen us do many more events, the most in the last 3 years - - but no where nr the old 55 events in a year that did but they are now slow - but taking part, feeling good and yes proud I would recommend it to anyone to keep fit in their own way, without having to push any pace - and not be worrying about world records or any damned thing |
Dec 2015
9:23pm, 13 Dec 2015
1,137 posts
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Nutso Lazytoad!
Hi all, hope your all well other than the fly eating, hangovers and pesky colds. Today saw me do my last event of 2015, pieathlon a 6km trail race!! My hubby and my friend wrapped me Christmas paper for my outfit accompanied by a Christmas pudding and buddy the elf! It was frosty, really muddy and very hilly! Not terrain made for me, I found it really tough but it's done. My breathing is awful at the minute I had a cold about 6 weeks ago and I'm still really wheezy from it it made running in the cold incredibly difficult. I have mad a docs appointment but don't know if they will do anything..... Can't get in until the 21st unless I can go at dome silly time gggrrrr 😡😡😳😫 |
Dec 2015
11:14am, 16 Dec 2015
501 posts
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Unity at Christmas
Hi everyone. My running has been better of late. I've lowered the distance and the speed has picked up. This has also led to a return of my mojo. Hopefully I shall be able to lengthen a few runs in the New Year. Thanks for setting up the SAP 5 miles, L10 |
Dec 2015
11:30am, 16 Dec 2015
14,268 posts
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angelrose
Nut, well done for getting round that. I hope your cold/lurgy trots off soon, shame you can't get in the doc's sooner. Get well soon. Uni, nice to see you. I guess it's the time of year if you mojo has been a bit awol lately. At least at this time of year, we can get out and run. I hate the 2 week period over the holidays when the country grinds to a halt and the classes are seriously curtailed at the gym. My lurgy is subsiding now and I hope to get out tomorrow morning for my first run for a week. It'll be my 500 one so I might go down the seafront so I can take a nice photo to mark the occassion. |
Dec 2015
7:38pm, 16 Dec 2015
1,786 posts
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Lemon10
Get well soon Nutso and well done on the pieathon! Well done unity on some speedy running, I have lost my mojo a bit but I am sure it will be back soon. Alpen glad to hear you are on the mend too. Enjoy the 500th mile!
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