Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

Notes from Members

  • Vindicator says: On target at FLM2008 until cramp built up from mile 20
  • martynjlane says: My First marathon was in 3.38.01 so have a fair improvement to make, but I think I know where that is and have the Robin Hood marathon booked in for September to give it a go. Good luck everyone!
  • Fell o runner says: On target for sub 3:30 in the Loch Ness Mara, old injury caused me to pull up in last mile, and stretch out and then again with half a mile to go, eventually finishing in 3:36.05 ! Next time !!!
    Got a bit closer this year !! (2010) 3h34.15 two more years to go at this rate !!
    Going to give it another go, starting my 16 week training next week !!
  • MelWhiteley says: Looking for sub 3.30 at Florence in November. Training is not entirely backing me up that I'm going to achieve it, but I'm not ruling it out just yet...
  • Long Shanks says: Aiming for 3:30 this year should have done it at Dublin last year but was Ill
  • mark9 says: VLM will be my first marathon, was going for 3.45 but training is going well, managed 8 minute miles at the Kilomathon last week, just another 10 more miles at that pace!
  • Whoisdavidmagii? says: My first two marathons were 03:38 & 03:42. I can go sub 03:30 if i put in more training especially long runs (which I hate) but you need for marathon training.
  • kevgreenock says: Great thread helped me a lot in my first marathon at loch Ness. 3.13.54
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