Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Ian Williams aka Fetch

Group: VLM GFA 2016

21 members [See all]

From where we are now, to Sub something in 3 years :-)

Share training plans, benchmark races and milestones :-)

I will chase you every 3 months to see how you're doing :-)

Notes from Members

  • London Nici says: Great motivator. I want 3.40 by 2016. I'll tell you what my current PB is on April 22nd :)
  • longboat says: Been on a long journey, only now deciding where it might head...
  • Shortstuff says: Hello all,

    Just back from Robin Hood half marathon,
    Was planning to plod around and enjoy but ended up racing it.... Very happy with my 1.45.10 fastest since 2003... :-)
    Although I must add its my first half since 2003....
  • early bird says: Hello :-) I know we can all do this c'mon rarrgghhhhhhh
  • Nellers says: If you're all about the destination then take a flight.
  • Magpie Rob says: Need to get down to a 3:10 by July 2015 to be sure of a men's GFA time.
  • Dodgem says: Hello everyone :)
  • Fizz :-) says: I'll give it a go - I've got to get from 4.15 to 3.50 . . .
  • Max71 says: I need to lose one hour and 7 minutes by April 2014.
Group admin: fetcheveryone

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GFA marathon training 2016