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Fetch London Mile - pacing GordonG to a new PB.
17th Jun 2008 by Blister
Comments
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17th Jun 2008 at 11:55am
santababy: just how many miles did you run that day blister?? lol -
17th Jun 2008 at 12:00pm
Blister: Hmm let me see, well 1 mile warm up then drills, 1 mile race, paced for 2 mile races then another 2 laps afterwards...so about 4.5-5 miles -
17th Jun 2008 at 12:48pm
GordonG: ...and much appreciated the pacing was too. Hang on - this is a picture of me runnig where i actually look vaguely OK - a first!!