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Me before and after losing 5 stone 3.5 lbs thank god for running!
5th Jun 2008 by paulcoz
Comments
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5th Jun 2008 at 5:00pm
santababy: wow
well done! -
5th Jun 2008 at 5:06pm
Lyra OK: Wow! Congrats on the incredible transformation. -
5th Jun 2008 at 5:10pm
Max71: That's fab Paul. Really fab. -
5th Jun 2008 at 5:24pm
Hendo: Brilliant, well done chap. -
5th Jun 2008 at 5:45pm
Kev Scone: excellent, and look at the smile now, well deserved -
5th Jun 2008 at 6:04pm
DIY Diva: Good on yer! You've done GREAT! -
5th Jun 2008 at 7:54pm
st bernard: well done mate great effort -
5th Jun 2008 at 10:18pm
Lisrun: Well done ! -
5th Jun 2008 at 11:20pm
Ted: Impressive dude -
6th Jun 2008 at 3:08pm
Hills of Death (HOD): Top man I'm doing the reverse of this at the moment - after doing just the same sort of feat -
6th Jun 2008 at 7:11pm
welly: you are a complete star. I have done similar and know the struggle it is - well done