Calling fraggle: 5 year anniversary run of 30 day Adriene?
30 watchers
Jan 2020
3:47pm, 27 Jan 2020
33,007 posts
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LindsD
I also feel like there's less waffle now than there was in the earlier ones. Or perhaps I'm brainwashed.....
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Jan 2020
3:56pm, 27 Jan 2020
1,496 posts
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panad
I think the waffle reduces as the 30 days progresses personally - though i may too have been brainwashed  ! Another one for enjoying the pigeons AND hating the ‘do your own thing’ - i’m happy to ‘go with the flow’ and ‘deviate from the standard’ / ‘find what feels good’ type varying in a session, but a whole session of doing my own thing.. no thanks! |
Jan 2020
5:16pm, 27 Jan 2020
1,642 posts
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Trin
18 miles really wiped me out yesterday and I couldn't move from the sofa for the rest of the day. So this morning I did day 23 and day 24 back to back, and just now I did day 26 and then day 25 to 'Unwind' I now feel stretched and relaxed and ready to pull on my trainers again tomorrow |
Jan 2020
7:20pm, 27 Jan 2020
416 posts
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OatcakeMonster
I don't think I want to do a freestyle session, I need to be told what to do! I've surprised myself by really enjoying doing yoga regularly this month - I'm definitely going to keep it going as much as I can. A thread for sharing would really help!
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Jan 2020
7:30pm, 28 Jan 2020
1,660 posts
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Trin
I really enjoyed the flow of today's session, and it was nice and streeeetchy, which i needed
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Jan 2020
8:28pm, 28 Jan 2020
29,926 posts
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halfpint
I also enjoyed the session today.
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Jan 2020
8:38pm, 28 Jan 2020
48,416 posts
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Dr PhFleecyD
24. Meh. Flowy stuff not my thing but it felt short, which was good. I pretty much always have to add hip and ankle mobility stuff now. At least I know what I need
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Jan 2020
9:13pm, 28 Jan 2020
14,576 posts
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Autumnleaves
Bah - run out of time today - only just eating post run.
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Jan 2020
9:14pm, 28 Jan 2020
33,023 posts
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LindsD
I won't manage today - need to be around for LittleD so don't want to go upstairs and do yoga. It also means I can't do the ironing
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Jan 2020
9:18pm, 28 Jan 2020
14,577 posts
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Autumnleaves
Well that's a bonus
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