Calling fraggle: 5 year anniversary run of 30 day Adriene?
30 watchers
Dec 2019
12:43pm, 30 Dec 2019
15,479 posts
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Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental.... ANYWAY I kind of fancy joining in with this year's 30 day programme - 'Home'. I've signed up... |
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Dec 2019
12:46pm, 30 Dec 2019
15,480 posts
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Sharkie
NB I know I can make this work with my avowed resolution to take at least one proper</> rest day each week. I will either skip a day, shift a day, or double a day, depending. Some sessions are very short. Adriene usually produces a time table right at the beginning so you know what you are letting yourself in for. Just what you can/should do on a complete rest day currently under discussion. |
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Dec 2019
12:46pm, 30 Dec 2019
15,481 posts
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Sharkie
Oh bloody hell forgot to close itals AGAIN.
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Dec 2019
12:47pm, 30 Dec 2019
15,482 posts
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Sharkie
PS This is just a specific 30 day thing - needn't conflict with the other yoga threads.
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Dec 2019
4:49pm, 30 Dec 2019
48,118 posts
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Dr PhFleecyD
I’m in, probably won’t do any super long ones as I get bored but I can sub in some old faves
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Dec 2019
4:50pm, 30 Dec 2019
15,485 posts
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Sharkie
Oh hurrah Fleecio, I mean Dr PhFleecio-D  Have you signed up? |
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Dec 2019
4:51pm, 30 Dec 2019
48,119 posts
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Dr PhFleecyD
Not yet *scurries off*
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Dec 2019
4:53pm, 30 Dec 2019
15,486 posts
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Sharkie
Benji still very much in evidence... he's such a big dog now, was a little puppy back in 2016!
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Dec 2019
4:54pm, 30 Dec 2019
48,121 posts
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Dr PhFleecyD
Ok done
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Dec 2019
4:54pm, 30 Dec 2019
48,122 posts
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Dr PhFleecyD
I’ve not been doing it that long then, Benji has always looked pretty big!
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