Planking
15 watchers
Jun 2019
5:15pm, 6 Jun 2019
28,332 posts
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Mrs Jigs (Luverlylegs)
I am about to start doing plank again, will let you know how I get on later, hoping it might help to tone my very flabby stomach:-O
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Jun 2019
5:20pm, 6 Jun 2019
653 posts
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Trin
Great Mrs J! I'm up to two complete revolutions 30 seconds each front, side, back (which I find hardest), and side |
Jun 2019
8:55pm, 6 Jun 2019
28,335 posts
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Mrs Jigs (Luverlylegs)
I managed 30 seconds, form was fairly good but shoulders were apparently a bit hunched, need to relax them more. At least I have a starting point.
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