Fetchie Flab Fighters
1 lurker |
79 watchers
24 Apr
7:53am, 24 Apr 2024
2,360 posts
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Shades
Thanks Lizzie.
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24 Apr
5:03pm, 24 Apr 2024
3,692 posts
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RevBarbaraG
Way to go Shades! I daren’t even think of getting my fat% into the normal range. I’ll settle for “a good bit less than it was.” At the last count it was down by 3%. |
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7:46am
7:46am, 25 Apr 2024
2,366 posts
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Shades
RevB - you're making fantastic progress already and I'm confident you'll reach your targets.
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9:35am
9:35am, 25 Apr 2024
3,693 posts
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RevBarbaraG
Morning all - heading off shortly for our 4-day break. There will be no formal exercise - and I didn’t go to the gym this morning. But there should be a fair bit of walking, and I can always sneak in some squats and heel raises when nobody’s looking. I will make the best choices I can at each meal, not eat in between, and I’ll back to my normal regime next week. Now, off to enjoy the company of good friends! |
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