100 a month in 2019.

32 watchers

Markymarkmark Jan 2019 11:31pm, 17 Jan 2019 8,143 posts	0 Markymarkmark 73/100 ! Cold out there.
jennyh Jan 2019 11:38pm, 17 Jan 2019 3,644 posts	0 jennyh 82.2/100 after club run tonight. Took the pace easy as I’ve had a touch of a cold since Monday (mercifully short-lived as been feeling a lot better today), however the slower pace meant I didn’t warm up at all - definitely noticeably much colder tonight.
westmoors Jan 2019 7:06am, 18 Jan 2019 3,017 posts	0 westmoors Club interval session last night was in a car park! 68/100
Autumnleaves Jan 2019 8:01am, 18 Jan 2019 13,204 posts	0 Autumnleaves Car parks are great! We have one we use for intervals. Well lit, nice surface
DeeGee Jan 2019 8:23am, 18 Jan 2019 18,282 posts	0 DeeGee 4 and a bit mile run to work. On 45 now for the month, with a mile or so tonight, parkrun in the morning and hopefully 12 or 13 on Sunday should give me a decent chunk...
SirKK72 Jan 2019 9:21am, 18 Jan 2019 881 posts	0 SirKK72 66/100 - 4 Chilly ones this morning, no wind at all so very nice. parkrun tomorrow & a half on Sunday should bump it up a bit.
Hills of Death (HOD) Jan 2019 10:30am, 18 Jan 2019 34,402 posts	0 Hills of Death (HOD) 78/100
Yumee Jan 2019 12:19pm, 18 Jan 2019 2,928 posts	0 Yumee 58/100 making progress
Wriggling Snake Jan 2019 1:31pm, 18 Jan 2019 21,062 posts	0 Wriggling Snake 103
♪♫ ♪♫ Synge ♪♫ ♪♫ Jan 2019 3:51pm, 18 Jan 2019 26,948 posts	0 ♪♫ ♪♫ Synge ♪♫ ♪♫ 5 miles and up to 52/100, gradually edging my way back towards par.