100 a month in 2019.
32 watchers
Oct 2019
11:22am, 19 Oct 2019
2,827 posts
|
FenlandRunner
Nice one Trin. That's good mileage. Official time for me today 22:58. 11th place. 2nd MV50-54. |
Oct 2019
11:24am, 19 Oct 2019
3,513 posts
|
steve45
I'm guessing the scan was positive Trin! Hope so and well run so far this month--I'm on a measly 58/100 although it's actually part of my plan this month. That's a poor run Fenland--you want some of those trainers that give you the extra 4% !!!!!! |
Oct 2019
11:24am, 19 Oct 2019
3,514 posts
|
steve45
..of course though,,well run!
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Oct 2019
11:29am, 19 Oct 2019
2,828 posts
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FenlandRunner
In slippery mud I think those road shoes would add 50% to the time
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Oct 2019
1:28pm, 19 Oct 2019
976 posts
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Trin
Thanks FR and Steve π I've got to take the results to the doctor on Monday but in amongst the Spanish there are the words bursitis and tendonitis. It's much better than it was though π 58 isn't so measly, and you've still got another 12 days yet π |
Oct 2019
2:20pm, 19 Oct 2019
10,727 posts
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Ness
Well done Trin. Iβm quite happy with my 58/100. Post marathon recovery seems to be going ok.
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Oct 2019
3:51pm, 19 Oct 2019
13,935 posts
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Rosehip
accidental extra rest day yesterday, but today's little puddle-splashing 4 brings me to 65/100 - think that's still on track
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Oct 2019
4:38pm, 19 Oct 2019
690 posts
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Akie
Up in the NE so bit of parkrun tourism at Blyth Links, beautiful run along the beach front and got the weather too. 77.8/100 |
Oct 2019
4:53pm, 19 Oct 2019
3,564 posts
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westmoors
parkrun this morning gets me to 59. Not sure how much of a long run I'll be able to do tomorrow as we're in the middle of decorating the lounge! |
Oct 2019
4:57pm, 19 Oct 2019
8,463 posts
|
PeterFay
Almost 82 (81.95) after today's long run. Will now back off a bit before Glen Ogle in a fortnight. |
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