1500 miles in 2019
43 watchers
Jul 2019
2:44pm, 14 Jul 2019
10,726 posts
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Garfield
10 miles done...first one done in ages. Legs are sore and the shoes I wore were a bad choice! Oh well, they'll be good for up to 10k.
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Jul 2019
5:07pm, 14 Jul 2019
3,108 posts
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Neilio
A week of rest and some stretching of all things hamstring related without stressing the hamstring has simply made me grumpy. At least the pain has gone to a grumbling hamstring which is something. Patience is a virtue they say ☹️
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Jul 2019
5:10pm, 14 Jul 2019
10,727 posts
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Garfield
Good news Neilio...hopefully the hamstring will stop grumbling.
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Jul 2019
6:56pm, 14 Jul 2019
576 posts
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Richard-M
Managed to squeeze in a run this evening - also 10Miles Good to hear your hamstring is improving Neilio. |
Jul 2019
5:46pm, 16 Jul 2019
2,923 posts
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jabberknit
A DNF this morning, head just not playing at marathon running. Annoying, as my knee and quad niggles have more or less sorted themselves out.
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Jul 2019
5:47pm, 16 Jul 2019
29,179 posts
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DocMoye
Legs will be revved up and ready to go next time.
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Jul 2019
6:11pm, 16 Jul 2019
3,392 posts
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westmoors
Short run this evening with 6 minutes at max effort. Still too warm for me!
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Jul 2019
9:48am, 17 Jul 2019
332 posts
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Jenni-far-far
I'm have slight niggle so mainly run/walk for me at the moment Have topped 1000 miles for the year though |
Jul 2019
9:50am, 17 Jul 2019
10,738 posts
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Garfield
Speed session yesterday, Monday was a rest day but I walked into town and back again to return library books. My legs were surprisingly tired!
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Jul 2019
11:50am, 17 Jul 2019
213 posts
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stewartC
9 miles including 6 with Jog Scotland last night it was warm and there were some steps and hills thrown in to make things interesting
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