Fetch can

21 watchers
Nov 2019
8:57pm, 10 Nov 2019
35,608 posts
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Derby Tup
9 mile / 1500ft of climb on Hadrian’s Wall today - stunning day for a blow out :-)
Nov 2019
6:41am, 11 Nov 2019
10,136 posts
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SarahWoo
Sounds wonderful, DT :)
I’m trying to work out what to do with this pesky knee. Instinct tells me not to run on it but the runner in me is telling me to ignore it 🙄
Nov 2019
5:46pm, 13 Nov 2019
15,924 posts
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northernslowcoach
Tried out the 10k running.route at Whinlatter Forest today :)

Liked it:)

Out for pizza tonight :)

*waves at the canners*
Nov 2019
6:03pm, 13 Nov 2019
14,189 posts
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Rosehip
LB's Coachie? Youngest was most impressed with theirs! (I'm not a connoisseur - pizza is pizza to me, but he is!)
Nov 2019
6:04pm, 13 Nov 2019
14,190 posts
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Rosehip
- I meant to say - you could wave at the webcam by Alpkit if so!
Nov 2019
8:37pm, 13 Nov 2019
15,925 posts
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northernslowcoach
Oops, no wave, back at the lodge

We love Woodstone pizza so that's where we went for a magnificent 7 :)

No onion rings FRU as you weren't with us :(
Nov 2019
5:18pm, 14 Nov 2019
35,711 posts
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Derby Tup
4 mile head torch run last night
Nov 2019
10:34am, 16 Nov 2019
12,338 posts
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FRU (KeepTheFaith)
So envious of your autumnal lakes trip northern, looked fab!

Also envious of your run adventures this week gang

Sarah hope that knee is on the mend

Tup your flying again.. i got a head torch in the summer.. not used yet! A must though now we are in dark central

I have a week of planning to do.. rehab work

I have been lain a challenge to be part of a tri athlon relay team doing an open water sea swim of a mile

Gulp!

I can and i will
Great rehab for me the next few months

I need to buy a tankini i think as i cant wriggle into a cozy yet

I am also “looking” at fork over knife. Plant based foods

Cans:
- go to the gym and hill walk, cycle
- walk as much as possible
- switch to green tea
- plan food strategy
Nov 2019
10:38am, 16 Nov 2019
35,770 posts
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Derby Tup
Go FRU! Good positive post- you CAN
Nov 2019
3:07am, 17 Nov 2019
10,145 posts
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SarahWoo
Good plan, FRU!
My knee isn’t better yet but I think it’s improving 🤞

About This Thread

Maintained by FRU (KeepTheFaith)
Watching and then reading up on the Newcastle Can movement really struck a chord with me

I'v...

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